Fish and fish products
Nutrition information for fish and fish products: calories, protein, fat, vitamins and minerals from UK food composition data.

Fish and fish products
- NuovoAbalone, canned in brine, drained
- NuovoAnchovies, canned in oil, drained
- NuovoAyr, raw
- NuovoBacha, raw
- NuovoBass, sea, flesh only, baked
- NuovoBass, sea, flesh only, baked, weighed with bones and skin
- NuovoBass, sea, flesh only, raw
- NuovoBass, sea, flesh only, raw, weighed with bones and skin
- NuovoBele, raw
- NuovoBloater, flesh only, grilled
- NuovoBloater, flesh only, grilled, weighed with bones and skin
- NuovoBoal, raw
- NuovoBombay duck
- NuovoBream, Sea, raw
- NuovoCalamari, coated in batter, baked
- NuovoCarp, raw
- NuovoCatfish, flesh only, steamed
- NuovoCatfish, flesh only, steamed, weighed with bones
- NuovoCatfish, raw
- NuovoCaviare, bottled in brine, drained
- NuovoChital, raw
- NuovoClams, canned in brine, drained
- NuovoCockles, boiled
- NuovoCockles, bottled in vinegar, drained
- NuovoCod, dried, salted, boiled
- NuovoCod, flesh only, baked
- NuovoCod, flesh only, baked, weighed with bones and skin
- NuovoCod, flesh only, grilled
- NuovoCod, flesh only, microwaved
- NuovoCod, flesh only, poached in milk, butter and salt added
- NuovoCod, flesh only, poached in milk, butter and salt added, weighed with bones and skin
- NuovoCod, flesh only, raw
- NuovoCod, flesh only, salted and smoked, raw
- NuovoCod, flesh only, steamed
- NuovoCod, flesh only, steamed, weighed with bones and skin
- NuovoCod, in batter, baked
- NuovoCod, in batter, fried in dripping, takeaway
- NuovoCod, in batter, fried in rapeseed oil
- NuovoCod, in batter, fried in sunflower oil, takeaway
- NuovoCod, in batter, fried, takeaway
- NuovoCod, in breadcrumbs, baked
- NuovoCod, in parsley sauce, frozen, boiled
- NuovoCod, smoked, poached in milk, butter added
- NuovoColey, flesh only, baked
- NuovoColey, flesh only, grilled
- NuovoColey, flesh only, poached
- NuovoColey, flesh only, raw
- NuovoColey, flesh only, steamed
- NuovoColey, flesh only, steamed, weighed with bones and skin
- NuovoCrab, brown meat, purchased cooked
- NuovoCrab, canned in brine, drained
- NuovoCrab, purchased cooked
- NuovoCrab, white and brown meat, purchased cooked, weighed with shell
- NuovoCrab, white meat, purchased cooked
- NuovoCrayfish, raw
- NuovoCurry, fish and vegetable, Bangladeshi, homemade
- NuovoCurry, fish, Bangladeshi, homemade
- NuovoCurry, fish, homemade
- NuovoCurry, haddock, Bengali, homemade
- NuovoCurry, herring, Bengali, homemade
- NuovoCurry, prawn and mushroom, homemade
- NuovoCurry, Prawn bhuna, takeaway
- NuovoCurry, Prawn madras, takeaway
- NuovoCurry, prawn, takeaway
- NuovoCuttlefish, raw
- NuovoDab, raw
- NuovoDover sole, raw
- NuovoEel, conger, flesh only, grilled
- NuovoEel, conger, flesh only, grilled, weighed with bones and skin
- NuovoEel, conger, flesh only, raw
- NuovoEel, jellied
- NuovoEel, yellow, raw
- NuovoFish balls, steamed
- NuovoFish fingers, cod, fried in rapeseed oil
- NuovoFish fingers, cod, fried in sunflower oil
- NuovoFish fingers, cod, grilled/baked
- NuovoFish fingers, pollock, grilled
- NuovoFish fingers, salmon, grilled/baked
- NuovoFish paste
- NuovoFishcakes, cod, homemade
- NuovoFishcakes, salmon, coated in breadcrumbs, baked
- NuovoFishcakes, salmon, homemade
- NuovoFishcakes, white fish, coated in breadcrumbs, baked
- NuovoFlounder, flesh only, steamed
- NuovoFlounder, flesh only, steamed, weighed with bones and skin
- NuovoFlounder, raw
- NuovoFlying fish, raw
- NuovoHaddock, coated in crumbs, frozen, fried in blended oil
- NuovoHaddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin
- NuovoHaddock, coated in crumbs, frozen, raw
- NuovoHaddock, fillets, flesh only, in flour, fried in blended oil, weighed with bones and skin
- NuovoHaddock, fillets, flesh only, in flour, fried in dripping
- NuovoHaddock, fillets, flesh only, in flour, fried in dripping, weighed with bones and skin
- NuovoHaddock, fillets, flesh only, in flour, fried in sunflower oil
- NuovoHaddock, fillets, flesh only, in flour, fried in sunflower oil, weighed with bones and skin
- NuovoHaddock, flesh only, grilled
- NuovoHaddock, flesh only, grilled, fillets weighed with bones and skin
- NuovoHaddock, flesh only, poached
- NuovoHaddock, flesh only, poached, fillets weighed with bones and skin
- NuovoHaddock, flesh only, raw
- NuovoHaddock, flesh only, smoked, poached
- NuovoHaddock, flesh only, smoked, poached, fillets weighed with bones and skin
- NuovoHaddock, flesh only, smoked, raw
- NuovoHaddock, flesh only, smoked, steamed
- NuovoHaddock, flesh only, smoked, steamed, weighed with bones and skin
- NuovoHaddock, flesh only, steamed
- NuovoHaddock, flesh only, steamed, fillets weighed with bones and skin
- NuovoHaddock, in batter, fried in blended oil
- NuovoHaddock, in batter, fried in dripping
- NuovoHaddock, in batter, fried in retail blend oil
- NuovoHaddock, in batter, fried in sunflower oil
- NuovoHake, flesh only, grilled
- NuovoHake, flesh only, grilled, weighed with bones and skin
- NuovoHake, flesh only, raw
- NuovoHalibut, flesh only, grilled
- NuovoHalibut, flesh only, poached
- NuovoHalibut, flesh only, poached, weighed with bones and skin
- NuovoHalibut, flesh only, raw
- NuovoHalibut, grilled, weighed with bones and skin
- NuovoHerring, canned in tomato sauce, whole contents
- NuovoHerring, flesh only, grilled
- NuovoHerring, flesh only, grilled, weighed with bones and skin
- NuovoHerring, flesh only, raw
- NuovoHerring, pickled
- NuovoHerrings, dried, salted, weighed with bones and skin
- NuovoHerrings, flesh only, dried, salted
- NuovoHilsa, raw
- NuovoHoki, grilled
- NuovoHoki, raw
- NuovoJackfish, raw
- NuovoJohn Dory, raw
- NuovoKalabasu, raw
- NuovoKatla, raw
- NuovoKedgeree, homemade
- NuovoKippers, flesh only, boil in the bag, with butter, cooked
- NuovoKippers, flesh only, grilled
- NuovoKippers, flesh only, grilled, fillets weighed with bones and skin
- NuovoLangoustine, boiled
- NuovoLemon sole, flesh only, grilled
- NuovoLemon sole, flesh only, raw
- NuovoLemon sole, flesh only, steamed
- NuovoLemon sole, flesh only, steamed, weighed with bones and skin
- NuovoLemon sole, goujons, baked
- NuovoLing, raw
- NuovoLobster, boiled
- NuovoLobster, boiled, weighed with shell
- NuovoMackerel, canned in brine
- NuovoMackerel, canned in tomato sauce, whole contents
- NuovoMackerel, flesh only, grilled
- NuovoMackerel, flesh only, grilled, fillets weighed with bones and skin
- NuovoMackerel, flesh only, raw
- NuovoMackerel, flesh only, smoked
- NuovoMonkfish, flesh only, grilled
- NuovoMonkfish, flesh only, grilled, weighed with bones
- NuovoMonkfish, flesh only, raw
- NuovoMullet, Grey, flesh only, grilled
- NuovoMullet, Grey, flesh only, raw
- NuovoMullet, Grey, grilled, weighed with bones and skin
- NuovoMullet, Red, flesh only, grilled
- NuovoMullet, Red, flesh only, grilled, weighed with bones and skin
- NuovoMullet, Red, flesh only, raw
- NuovoMussels in white wine sauce, cooked
- NuovoMussels, canned and bottled, drained
- NuovoMussels, purchased cooked
- NuovoMussels, raw
- NuovoOctopus, raw
- NuovoOrange roughy, raw
- NuovoOysters, raw
- NuovoOysters, raw, weighed with shells
- NuovoPangasius, flesh only, baked
- NuovoPangasius, flesh only, poached
- NuovoPangasius, flesh only, raw
- NuovoParrot fish, raw
- NuovoPate, mackerel, smoked
- NuovoPate, tuna
- NuovoPie, fish, white fish, homemade
- NuovoPie, fish, white fish, retail, baked
- NuovoPilau, prawn, homemade
- NuovoPilchards, canned in tomato sauce, whole contents
- NuovoPlaice, flesh only, baked
- NuovoPlaice, flesh only, raw
- NuovoPlaice, flesh only, steamed
- NuovoPlaice, flesh only, steamed, fillets weighed with bones and skin
- NuovoPlaice, in batter, fried in blended oil
- NuovoPlaice, in batter, fried in retail blend oil
- NuovoPlaice, in batter, fried in sunflower oil
- NuovoPlaice, in breadcrumbs, baked
- NuovoPollock, Alaskan, flesh only, baked
- NuovoPollock, Alaskan, flesh only, raw
- NuovoPollock, Alaskan, flesh only, steamed
- NuovoPomfret, black, raw
- NuovoPomfret, white, raw
- NuovoPrawns, king, grilled from raw
- NuovoPrawns, king, purchased cooked
- NuovoPrawns, king, purchased cooked, weighed with shells
- NuovoPrawns, king, raw
- NuovoPrawns, standard, dried
- NuovoPrawns, standard, purchased cooked
- NuovoRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- NuovoRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- NuovoRed snapper, flesh only, fried in sunflower oil
- NuovoRed snapper, flesh only, fried in sunflower oil, weighed with bones and skin
- NuovoRed snapper, flesh only, raw
- NuovoRedfish, raw
- NuovoRock Salmon/Dogfish, in batter, fried in blended oil
- NuovoRock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones
- NuovoRock Salmon/Dogfish, in batter, fried in dripping
- NuovoRock Salmon/Dogfish, in batter, fried in dripping, weighed with bones
- NuovoRock Salmon/Dogfish, in batter, fried in retail blend oil
- NuovoRock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones
- NuovoRock Salmon/Dogfish, in batter, fried in sunflower oil
- NuovoRock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones
- NuovoRock Salmon/Dogfish, raw
- NuovoRoe, cod, hard, coated in batter, fried
- NuovoRoe, cod, hard, raw
- NuovoRoe, herring, soft, raw
- NuovoRohu, raw
- NuovoSalmon en croute, retail
- NuovoSalmon, farmed, flesh only, baked
- NuovoSalmon, farmed, flesh only, grilled
- NuovoSalmon, farmed, flesh only, grilled, weighed with bones and skin
- NuovoSalmon, farmed, flesh only, raw
- NuovoSalmon, farmed, flesh only, steamed
- NuovoSalmon, farmed, flesh only, steamed, fillets weighed with bones and skin
- NuovoSalmon, pink, canned in brine, drained
- NuovoSalmon, red, canned in brine, drained
- NuovoSalmon, red, canned in brine, skinless and boneless, drained
- NuovoSalmon, smoked (cold-smoked)
- NuovoSalmon, smoked (hot-smoked)
- NuovoSalmon, wild, baked
- NuovoSalmon, wild, flesh only, raw
- NuovoSalmon, wild, grilled
- NuovoSalmon, wild, steamed
- NuovoSalted fish, Chinese, bones removed, steamed
- NuovoSardines, canned in brine, drained
- NuovoSardines, canned in olive oil, drained
- NuovoSardines, canned in sunflower oil, drained
- NuovoSardines, canned in tomato sauce, whole contents
- NuovoSardines, flesh only, grilled
- NuovoSardines, flesh only, grilled, weighed with skin and bones
- NuovoSardines, flesh only, raw
- NuovoScallops, steamed
- NuovoScampi, coated in breadcrumbs, baked
- NuovoScampi, coated in breadcrumbs, fried in sunflower oil
- NuovoScampi, in breadcrumbs, frozen, fried in rapeseed oil
- NuovoSeafood pasta, retail
- NuovoSeafood selection
- NuovoSeafood sticks
- NuovoSesame prawn toast, takeaway
- NuovoShark, raw
- NuovoShrimps, boiled
- NuovoShrimps, boiled, weighed with shells
- NuovoShrimps, canned in brine, drained
- NuovoShrimps, dried
- NuovoShrimps, frozen
- NuovoSkate, grilled
- NuovoSkate, grilled, weighed with bones
- NuovoSkate, raw
- NuovoSole, flesh only, grilled, fillets weighed with skin
- NuovoSprats, fried
- NuovoSprats, fried, weighed with bones
- NuovoSprats, raw
- NuovoSquid, dried
- NuovoSquid, raw
- NuovoSushi, salmon nigiri
- NuovoSushi, tuna nigiri
- NuovoSwordfish, flesh only, grilled
- NuovoSwordfish, flesh only, grilled, weighed with bones and skin
- NuovoSwordfish, flesh only, raw
- NuovoSzechuan prawns with vegetables, takeaway
- NuovoTaramasalata
- NuovoTilapia, raw
- NuovoTrout, brown, raw
- NuovoTrout, brown, steamed
- NuovoTrout, brown, steamed, weighed with bones
- NuovoTrout, rainbow, baked, flesh only, fillets weighed with bones and skin
- NuovoTrout, rainbow, flesh only, baked
- NuovoTrout, rainbow, flesh only, raw
- NuovoTuna, canned in brine, drained
- NuovoTuna, canned in sunflower oil, drained
- NuovoTuna, flesh only, baked
- NuovoTuna, flesh only, raw
- NuovoTurbot, flesh only, grilled
- NuovoTurbot, flesh only, grilled, weighed with bones and skin
- NuovoTurbot, flesh only, raw
- NuovoWhelks, boiled
- NuovoWhelks, boiled, weighed with shells
- NuovoWhite fish, dried, salted
- NuovoWhitebait, in flour, fried
- NuovoWhiting, flesh only, raw
- NuovoWhiting, flesh only, steamed
- NuovoWhiting, flesh only, steamed, weighed with bones and skin
- NuovoWhiting, in crumbs, fried in blended oil
- NuovoWhiting, in crumbs, fried in blended oil, weighed with bones and skin
- NuovoWhiting, in crumbs, fried in dripping
- NuovoWhiting, in crumbs, fried in dripping, weighed with bones and skin
- NuovoWhiting, in crumbs, fried in sunflower oil
- NuovoWhiting, in crumbs, fried in sunflower oil, weighed with bones and skin
- NuovoWinkles, boiled
- NuovoWinkles, boiled, weighed with shells