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health and healthy lifestyle

General health

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Explore our collection of patient information leaflets designed to help you understand and manage your health with confidence. From recognising and responding to abuse, to understanding how environmental conditions affect wellbeing, to navigating healthcare systems and occupational health, each resource offers practical, trusted guidance.

Sun and sunburn

Skin, nail and hair health

Sun and sunburn

by Dr Caroline Wiggins, MRCGP

Motion sickness

Travel and vaccinations

Motion sickness

by Dr Philippa Vincent, MRCGP

Stress management

Mental health

Stress management

by Dr Hayley Willacy, FRCGP

Domestic Violence Mental Health Stats

General health

Domestic violence

by Dr Hayley Willacy, FRCGP

Abuse

Abuse can take many forms: physical, emotional, sexual or financial. Learn how to spot the signs, get help, and support someone in need.

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Environmental conditions

Extreme weather, pollution, and other environmental factors can affect your health. Learn how to protect yourself and manage the risks around you.

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Healthcare

Good healthcare is about prevention, early detection, and treatment. Discover how to get the most from your health services and understand your care options.

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Occupational health

Workplace health matters. Learn how employers and healthcare providers help prevent work-related illnesses and support safe, healthy working environments for everyone.

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Preventing disease

Prevention is better than cure. Discover how vaccines, screenings, healthy habits, and lifestyle changes reduce the risk of developing many serious health conditions.

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Screening tests

A screening test checks for health problems in people who feel well and have no signs of sickness. Key types include cancer checks, pregnancy scans, and newborn checks.

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Self-referral

In some cases, you can refer yourself to a specialist without seeing a GP first. Learn how self-referral works and when it’s an option.

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Vaccinations

Vaccinations are a safe and effective way to protect you and your community from serious diseases. Vaccinations are given throughout life, from baby jabs to boosters in adulthood, and are a key part of public health.

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Join the conversation

Looking for answers, reassurance, or people who understand your situation? Patient Communities bring together thousands of members to talk about health and wellbeing. You can browse discussions by topic, ask your own questions, and share personal experiences - all in a trusted, supportive environment.