Fish balls, steamed
Ultimo aggiornamento 4 Nov 2026
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Fish balls are shaped portions of prepared fish, described here in their steamed form. The supplied data cover varieties from different Chinese shops, so the composition of individual products may differ. Per 100g, these steamed fish balls provide 12g of protein, 5.5g of carbohydrate, 0.5g of fat and 1.9g of salt. Protein is the main nutrient they provide apart from water.
Protein supports the growth and repair of body tissues. These fish balls also provide vitamin B12, which contributes to normal nerve function and red blood cell formation. Their salt content is worth noting for people monitoring salt intake, including salt from sauces or accompaniments. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 74 kcal |
Energy | 313 kJ |
Fat | 0.5g |
Carbohydrate | 5.5g |
of which sugars | Trace |
12g | |
Sale | 1.9g |
Alcol | 0g |
Acqua | 82g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0mg | |
0.02mg | |
0.03mg | |
0.8mg | |
1µg | |
4µg | |
26mg | |
0.2mg | |
13mg | |
100mg | |
110mg | |
Sodio | 750mg |
0.3mg | |
0.07mg |
About these figures
Values are per 100g of the food as described (7 varieties from different Chinese shops). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.