Osteopaths and chiropractors
Revisione paritaria di Dr Toni Hazell, MRCGPUltimo aggiornamento di Dr Philippa Vincent, MRCGPUltimo aggiornamento 5 settembre 2024
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Both chiropractors and osteopaths provide treatments for bone, joint and soft tissue problems.
At a glance
Osteopathy and chiropractic are treatments for bone, soft tissue, and muscle problems.
Osteopaths look at the body as a whole, while chiropractors focus mainly on the spine.
Both use massage, manipulation, and stretching to improve mobility and reduce muscle tension.
Treatments aim to increase joint mobility, relieve muscle tension, and help the body heal.
Common conditions treated include back pain, neck pain, and sports injuries.
Both treatments are generally safe, but mild side effects like stiffness can occur.
You do not need a referral and most people pay for these treatments privately.
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What is an osteopath?
Osteopaths treat and diagnose problems with bones, soft tissue and muscles by looking at the function of the body as a whole.
Osteopaths use soft tissue massage and movement (concentrating on the soft tissues) to re-balance the body's structure in a way that enhances blood flow and nerve function. This allows the body's natural healing process to be improved.
Only people registered with the General Osteopathic Council (GOsC) are allowed to call themselves osteopaths.
What is a chiropractor?
Torna ai contenutiChiropractors look at the effect that bones, soft tissue and muscles have on the nervous system, specifically the nerves that run within the spine.
Chiropractors use manipulation to adjust the position of the spine and joints in order to improve the nerve function and healing ability.
All chiropractors must be registered with the General Chiropractic Council (GCC).
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What is the difference between an osteopath and chiropractor?
Torna ai contenutiChiropractors and osteopaths provide similar treatments but there are slight differences between the two types of treatment that may make one type of treatment more suitable than another.
A chiropractor is mainly focused on the spine, joints and muscles, while an osteopath also focuses on the rest of the body, such as respiratory or digestive problems. Chiropractic treatment involves the manipulation of the bone alignment (usually the spine). Chiropractors often provide specific treatments (called adjustments) for localised areas in order to improve the position and function of an affected joint.
Osteopathy and chiropractic treatments
Torna ai contenutiAt the first appointment, the chiropractor or osteopath will assess the symptoms to determine if treatment is suitable and what treatments are likely to help.
Both osteopathy and chiropractic treatments aim to:
Increase the mobility of the affected joints.
Relieve muscle tension.
Improve the blood supply to the affected area.
Help the body to heal.
Treatment may include mobilisation, massage, manipulation and stretching the affected parts of the body. Treatment will also include advice on lifestyle changes, including activity and exercise plans.
You may also be advised to have tests, such as X-rays or MRI scans, to help diagnose the problem. These tests can be arranged by the osteopath or chiropractor - they should never suggest that your GP can organise these on their behalf. The NHS should not organise tests for private clinicians.
Conditions that may be treated by chiropractors and osteopaths include:
Dolore alla spalla and elbow pain.
Problems affecting the pelvis, hips and legs.
Muscle and joint pain associated with poor posture.
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What are the risks and side-effects of treatment?
Torna ai contenutiChiropractic and osteopathy treatment are generally safe when performed by properly trained professionals. Treatment isn't usually painful but may be uncomfortable.
Mild side-effects such as stiffness and tiredness may occur but usually resolve within a few days. There is a risk of more serious problems, such as stroke, from spinal manipulation, but the risk is very small.
It is important to speak with the chiropractor or osteopath about possible side-effects and risks. A GP will not be able to advise about these treatments as they are not part of normal medical education.
Does chiropractic or osteopathy treatment actually work?
Torna ai contenutiMany people find chiropractic and osteopathy treatment for bone, joint and muscle problems very effective. However the treatments aren't always based on scientific evidence.
Some osteopaths claim to be able to treat conditions that aren't directly related to muscles, bones and joints. These conditions include migraines, painful periods, bowel disorders, depression and colic in babies. There isn't enough evidence to support the claims that osteopathy can treat these problems. This is because it is rare for studies into osteopathy or chiropractic to be properly double blinded or placebo controlled.
How can you find a chiropractor or osteopath?
Torna ai contenutiChiropractic treatment and osteopathy are very rarely available on the NHS. Your local ICB (integrated care board) will be advise whether any osteopathy or chiropractic treatment is available in the area.
Most people pay for chiropractic or osteopathy treatment privately. A referral is not needed. Some private health insurance schemes include cover for chiropractic or osteopathic treatment.
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If both osteopaths and chiropractors treat similar conditions, how do I decide which one to see for my problem?
While both professions aim to improve joint mobility, relieve muscle tension, and help the body heal, there are subtle differences. Chiropractors mainly focus on the spine, joints, and muscles, using manipulation to adjust spinal and joint positions. Osteopaths look at the body as a whole, addressing not only musculoskeletal issues but potentially also connecting them to other body functions like respiratory or digestive problems, though evidence for treating non-musculoskeletal conditions is limited.
What should I expect during my first osteopathy or chiropractic appointment?
During your first visit, the practitioner will assess your symptoms to determine if their treatment is suitable for you and what specific approaches might help. Treatment may involve mobilisation, massage, manipulation, and stretching of affected body parts. You will also receive advice on lifestyle changes, including activity and exercise plans. They may recommend tests like X-rays or MRI scans to aid diagnosis, and they can arrange these directly.
Can osteopaths or chiropractors treat conditions beyond just back or neck pain?
Yes, both chiropractors and osteopaths commonly treat a range of bone, joint, and muscle problems. This includes low back pain, neck pain, shoulder and elbow pain, arthritis, problems affecting the pelvis, hips and legs, sports injuries, and muscle/joint pain related to poor posture.
Is it normal to feel worse after an osteopathy or chiropractic treatment?
Treatment is generally safe and not usually painful, although it might be uncomfortable. Mild side-effects such as stiffness and tiredness can occur but typically resolve within a few days. It's important to discuss any concerns about possible side-effects with your practitioner.
Do I need a referral from my GP to see an osteopath or chiropractor?
No, you do not need a referral from your GP to seek private chiropractic or osteopathy treatment. While these treatments are rarely available on the NHS, you can pay for them privately, and some private health insurance schemes may cover the costs.
Will my GP be able to advise me on osteopathy or chiropractic treatments?
GPs typically cannot advise on these specific treatments because they are not part of standard medical education. If you have questions about the risks and side-effects, it is best to speak directly with the chiropractor or osteopath.
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About the authorView full bio

Dr Philippa Vincent, MRCGP
Medico di base, Autore medico
MB BS, Bsc, MRCGP (2000), DCH, DFSRH, DRCOG
Dr Philippa Vincent is an NHS GP working in North London.
About the reviewerView full bio

Dr Toni Hazell, MRCGP
MBBS, BSc, MRCGP, DFSRH, Dip GU med, DRCOG, DCH (London, UK, 2000)
Dr. Toni Hazell qualified from St. Mary’s Hospital Medical School and did her VTS at Northwick Park Hospital.
Storia dell'articolo
Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
Prossima revisione prevista: 4 settembre 2027
5 settembre 2024 | Ultima versione

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