Sauce, Chinese stir fry
Ultimo aggiornamento 4 Nov 2026
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Chinese stir-fry sauce is a prepared sauce used in stir-fried dishes. These figures cover chilled and ambient products, including black bean and Szechuan sauces. It mainly provides carbohydrate, with smaller amounts of fat and protein. Per 100g, it contains 20g of carbohydrate, including 17g of sugars, alongside 1.3g of fat and 1.4g of salt.
Carbohydrate provides energy for the body. The sugar and salt content of these sauces is worth noting for people monitoring their intake, particularly when other sauces or seasonings are added to the same dish. The amount consumed depends on how much sauce is used and how the dish is shared. Individual products may differ, so packaging can provide product-specific information. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 92 kcal |
Energy | 390 kJ |
Fat | 1.3g |
of which saturates | 0.12g |
Carbohydrate | 20g |
of which sugars | 17g |
0.9g | |
1.4g | |
Sale | 1.4g |
Acqua | 73g |
Colesterolo | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
20µg | |
0µg | |
0.27mg | |
2mg | |
0.02mg | |
0.03mg | |
0.3mg | |
0.04mg | |
0µg | |
6µg | |
15mg | |
1.1mg | |
11mg | |
24mg | |
106mg | |
Sodio | 570mg |
0.2mg | |
0.07mg | |
Trace | |
13µg |
Other types of sauce
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
94 kcal | 0.5g | 1g | 0.8g | |
330 kcal | 9.7g | 3.9g | – | |
35 kcal | 1.1g | 0.4g | – | |
133 kcal | 1.7g | 9.5g | 2.5g | |
151 kcal | 4.9g | 13g | 1.3g | |
129 kcal | 5.1g | 9.7g | 1.3g | |
44 kcal | 1.5g | 1.3g | 2g | |
65 kcal | 1.5g | 3.8g | 2.3g | |
33 kcal | 1.4g | 0.3g | 2g | |
46 kcal | 1.4g | 2.1g | 2.4g | |
129 kcal | 7.3g | 11g | 0.4g | |
70 kcal | 1.5g | 4.5g | 1.3g | |
43 kcal | 0.9g | 1g | 1.5g | |
105 kcal | 1.6g | 8.6g | 2.3g | |
157 kcal | 0.2g | 3.4g | – | |
486 kcal | 19g | 28g | 1.7g | |
252 kcal | 1.2g | 25g | 1.6g | |
298 kcal | 1g | 30g | 1.6g | |
92 kcal | 1.1g | 5.7g | – | |
201 kcal | 1.7g | 19g | 2g |
About these figures
Values are per 100g of the food as described (10 samples, 10 products, including black bean and Szechuan, chilled and ambient). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.