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Chicken, whole, corn-fed, raw, meat and skin, weighed with bone

This entry describes raw, whole corn-fed chicken, including meat and skin, weighed with the bone. It mainly provides protein and fat. Per 100g weighed with bone, it contains 12g of protein and 10g of fat, including 3g of saturated fat, and provides 589 kJ of energy. These figures are not directly comparable with values for boneless chicken meat.

Protein is needed for the growth and repair of body tissues. The skin contributes to the fat content, which is relevant when considering energy and saturated fat intake. Cooking changes the water content and can alter the nutrient amounts per weight. Raw chicken should be handled carefully and cooked thoroughly before eating. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

142 kcal

Energy

589 kJ

Fat

10g

of which saturates

3g

Carbohydrate

0g

of which sugars

0g

Proteine

12g

Sale

0.13g

Alcol

0g

Acqua

42g

Colesterolo

64mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

36µg

Vitamina D

0.3µg

Vitamina E

0.08mg

Vitamina C

0mg

Thiamin (B1)

0.04mg

Riboflavin (B2)

0.08mg

Niacin (B3)

4.9mg

Vitamina B6

0.3mg

Vitamina B12

Trace

Folato

4µg

Calcio

5mg

Ferro

0.3mg

Magnesio

14mg

Phosphorus

120mg

Potassio

180mg

Sodio

50mg

Zinco

0.7mg

Copper

0.04mg

Selenio

8µg

Iodio

3µg

Other types of chicken

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone

129 kcal

14g

7.9g

–

Chicken, whole, raw, meat and skin, weighed with bone

131 kcal

12g

9g

–

Chicken, leg quarter, raw, meat and skin, weighed with bone

133 kcal

13g

9.2g

–

Chicken, whole, corn-fed, raw, meat and skin

218 kcal

19g

16g

–

Chicken, whole, roasted, meat and skin, weighed with bone

138 kcal

17g

7.9g

–

Chicken, wing quarter, raw, meat and skin, weighed with bone

127 kcal

13g

8.2g

–

Chicken, breast, casseroled, meat and skin, weighed with bone

165 kcal

24g

7.6g

–

Chicken, drumsticks, casseroled, meat and skin, weighed with bone

141 kcal

15g

9.2g

–

Chicken, drumsticks, roasted, meat and skin, weighed with bone

116 kcal

16g

5.7g

–

Chicken, leg quarter, casseroled, meat and skin, weighed with bone

137 kcal

14g

8.8g

–

Chicken, leg quarter, roasted, meat and skin, weighed with bone

120 kcal

11g

8.6g

–

Chicken, portions, not coated, deep-fried, meat and skin, weighed with bone

179 kcal

19g

12g

–

Chicken, thighs, casseroled, meat and skin, weighed with bone

193 kcal

18g

14g

–

Chicken, whole, corn-fed, roasted, meat and skin

215 kcal

24g

13g

–

Chicken, wing quarter, casseroled, meat and skin, weighed with bone

141 kcal

16g

8.4g

–

Chicken, wing quarter, roasted, meat and skin, weighed with bone

120 kcal

13g

7.5g

–

Chicken, whole, raw, meat and skin

201 kcal

19g

14g

–

Chicken, corn-fed, raw, dark meat only

143 kcal

20g

7.2g

–

Chicken, corn-fed, raw, light meat only

118 kcal

23g

2.8g

–

Chicken, corn-fed, raw, meat only

129 kcal

21g

4.8g

–

About these figures

Values are per 100g of the food as described (Calculated from 18-303). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 3 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente