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Chicken, thighs, casseroled, meat and skin, weighed with bone

These figures describe chicken thighs cooked by casseroling, including the meat and skin, and weighed with the bone. They mainly provide protein and fat. Per 100g, they contain 18g of protein, 14g of fat, including 3.7g of saturated fat, and 802 kJ of energy. The values are not for boneless meat alone.

Protein is needed for the growth and repair of body tissues. The skin contributes to the fat content, which is worth noting for people monitoring energy or saturated fat intake. Salt content can vary depending on the stock, sauces and seasonings used during cooking. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

193 kcal

Energy

802 kJ

Fat

14g

of which saturates

3.7g

Carbohydrate

0g

of which sugars

0g

Proteine

18g

Sale

0.15g

Alcol

0g

Acqua

52g

Colesterolo

100mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

25µg

Vitamina D

0.2µg

Vitamina E

0.28mg

Vitamina C

0mg

Thiamin (B1)

0.04mg

Riboflavin (B2)

0.09mg

Niacin (B3)

4.1mg

Vitamina B6

0.17mg

Vitamina B12

Trace

Folato

7µg

Calcio

22mg

Ferro

0.8mg

Magnesio

13mg

Phosphorus

140mg

Potassio

140mg

Sodio

60mg

Zinco

1.5mg

Copper

0.06mg

Selenio

12µg

Iodio

6µg

Other types of chicken

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken, breast, casseroled, meat and skin, weighed with bone

165 kcal

24g

7.6g

–

Chicken, drumsticks, casseroled, meat and skin, weighed with bone

141 kcal

15g

9.2g

–

Chicken, leg quarter, casseroled, meat and skin, weighed with bone

137 kcal

14g

8.8g

–

Chicken, wing quarter, casseroled, meat and skin, weighed with bone

141 kcal

16g

8.4g

–

Chicken, drumsticks, roasted, meat and skin, weighed with bone

116 kcal

16g

5.7g

–

Chicken, leg quarter, raw, meat and skin, weighed with bone

133 kcal

13g

9.2g

–

Chicken, leg quarter, roasted, meat and skin, weighed with bone

120 kcal

11g

8.6g

–

Chicken, portions, not coated, deep-fried, meat and skin, weighed with bone

179 kcal

19g

12g

–

Chicken, whole, corn-fed, raw, meat and skin, weighed with bone

142 kcal

12g

10g

–

Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone

129 kcal

14g

7.9g

–

Chicken, whole, raw, meat and skin, weighed with bone

131 kcal

12g

9g

–

Chicken, whole, roasted, meat and skin, weighed with bone

138 kcal

17g

7.9g

–

Chicken, wing quarter, raw, meat and skin, weighed with bone

127 kcal

13g

8.2g

–

Chicken, wing quarter, roasted, meat and skin, weighed with bone

120 kcal

13g

7.5g

–

Chicken, thighs, casseroled, meat and skin

233 kcal

22g

16g

–

Chicken, breast, casseroled, meat and skin

184 kcal

27g

8.5g

–

Chicken, drumsticks, casseroled, meat and skin

217 kcal

22g

14g

0g

Chicken, leg quarter, casseroled, meat and skin

217 kcal

23g

14g

–

Chicken, wing quarter, casseroled, meat and skin

210 kcal

24g

13g

–

Chicken, breast, grilled with skin, meat only

147 kcal

30g

3.1g

–

About these figures

Values are per 100g of the food as described (Calculated from 18-317). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 3 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente