Beans, balor, canned, drained
Ultimo aggiornamento 3 Nov 2026
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Balor beans are a type of bean eaten as a vegetable. The figures here describe canned beans that have been drained and rinsed. Per 100g, they provide 2.8g of carbohydrate, 2g of protein, 0.1g of fat and 0.98g of salt.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Salt is worth noting for people monitoring their intake, as these figures show that salt remains present after draining and rinsing. The beans also provide minerals, including calcium and magnesium. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 19 kcal |
Energy | 83 kJ |
Fat | 0.1g |
of which saturates | Trace |
Carbohydrate | 2.8g |
of which sugars | 1.6g |
2g | |
Sale | 0.98g |
Acqua | 91g |
Colesterolo | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
Trace | |
0.01mg | |
0.2mg | |
0µg | |
43mg | |
0.9mg | |
24mg | |
25mg | |
66mg | |
Sodio | 390mg |
0.9mg | |
0.26mg |
Other types of beans
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
77 kcal | 5.9g | 0.5g | – | |
104 kcal | 7.6g | 1.6g | 6.8g | |
129 kcal | 8.4g | 3g | 7.1g | |
96 kcal | 7.1g | 1g | 6.8g | |
100 kcal | 8.6g | 1g | 6.8g | |
87 kcal | 8.3g | 0.7g | – | |
22 kcal | 1.5g | 0.1g | – | |
68 kcal | 6.7g | 0.4g | – | |
26 kcal | 3g | 0.2g | – | |
23 kcal | 2.7g | 0.1g | – | |
70 kcal | 4.9g | 0.5g | – | |
123 kcal | 9.3g | 0.2g | – | |
272 kcal | 20g | 0.5g | – | |
116 kcal | 8.8g | 0.7g | – | |
311 kcal | 24g | 1.6g | – | |
245 kcal | 26g | 2.1g | – | |
91 kcal | 9g | 1g | 9g | |
59 kcal | 5.7g | 1g | – | |
105 kcal | 8.1g | 1.1g | 11g | |
290 kcal | 19g | 1.7g | – |
About these figures
Values are per 100g of the food as described (10 cans (Amrit). Rinsed). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Vegetables, Herbs and Spices Supplement, 1991.