Pie, fruit, pastry top and bottom, blackcurrant, homemade
Ultimo aggiornamento 4 Nov 2026
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Homemade blackcurrant pie is a fruit pie with pastry covering both the top and bottom of the filling. It mainly provides carbohydrate and fat, with vitamin C also present. Per 100g, it contains 31g of carbohydrate and 15g of fat, including 5.6g of saturated fat, alongside 72mg of vitamin C.
Carbohydrate and fat provide energy. Vitamin C supports normal collagen formation in tissues such as skin and helps the body absorb iron from plant foods. The pie’s saturated fat and sugar content are relevant for people monitoring these in their diet. Nutrient content can vary with the recipe. Full nutritional figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 264 kcal |
Energy | 1107 kJ |
Fat | 15g |
of which saturates | 5.6g |
Carbohydrate | 31g |
of which sugars | 13g |
3.2g | |
Sale | 0.27g |
Acqua | 43g |
Colesterolo | 1mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
8µg | |
0µg | |
2mg | |
72mg | |
0.04mg | |
0.03mg | |
0.5mg | |
0.05mg | |
0µg | |
68mg | |
1.1mg | |
13mg | |
45mg | |
224mg | |
Sodio | 109mg |
0.3mg | |
0.08mg |
Other types of pie
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade | 250 kcal | 3.9g | 13g | – |
262 kcal | 3.1g | 15g | – | |
253 kcal | 4g | 14g | – | |
268 kcal | 2.9g | 15g | 2.4g | |
254 kcal | 3.6g | 13g | 3.7g | |
190 kcal | 2.1g | 9.1g | – | |
182 kcal | 2.5g | 7.6g | – | |
261 kcal | 4g | 14g | 3.2g | |
277 kcal | 3.2g | 16g | 1.8g | |
132 kcal | 5g | 7.2g | 1.1g | |
202 kcal | 14g | 10g | 1g | |
182 kcal | 11g | 9.3g | – | |
305 kcal | 15g | 18g | 1.8g | |
243 kcal | 17g | 13g | 1.2g | |
198 kcal | 1.8g | 9.2g | 2.1g | |
256 kcal | 3.3g | 11g | – | |
245 kcal | 3.8g | 13g | 2.6g | |
190 kcal | 2.3g | 7.7g | 2.8g | |
361 kcal | 3.1g | 14g | 4.3g | |
220 kcal | 8.9g | 13g | 2g |
About these figures
Values are per 100g of the food as described (Recipe. Ref. Wiles et al. (1980)). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.