Stuffed Cabbage With Lemony Rice and Sumac
Revisione paritaria di Redattori di ricette del Regno UnitoAutore Redattori di ricette del Regno UnitoPubblicato originariamente 28 Gen 2026
Rispetta le linee guida editoriali
- ScaricaScarica
- Condividi
- Language
- Discussione
These vegetarian stuffed cabbage rolls are a vibrant and aromatic take on a classic comfort food. Featuring Savoy cabbage leaves wrapped around a fragrant filling of basmati rice, toasted pine nuts, and sweet raisins, the dish is beautifully balanced by the citrusy punch of sumac and fresh lemon. It is a wonderful way to celebrate seasonal greens while bringing a touch of Middle Eastern flair to your dinner table.
Ideal as a light main course or a sophisticated starter, this recipe is naturally healthy and packed with fresh herbs like dill and mint. The steaming process ensures the cabbage remains tender while the rice finishes cooking inside, absorbing all the savoury juices. Serve them warm with a generous dollop of cool soured cream for the perfect contrast in temperature and texture.
In questo articolo:
Video consigliati
Continua a leggere sotto
Ingredients for Stuffed Cabbage With Lemony Rice and Sumac
12–14 large savoy or green cabbage leaves (from 1 large head)
Sale kosher
140g long-grain white rice (such as basmati or jasmine), rinsed
60ml extra-virgin olive oil, plus more for drizzling
1 large onion, finely chopped
1/2 cup pine nuts
1 cup finely chopped mixed tender herbs (such as parsley, mint, dill, and/or tarragon)
50g chopped golden or brown raisins
2 tablespoons sumac, plus more for serving
1 cucchiaio di succo di limone fresco
1 large egg, beaten to blend
Pepe nero macinato fresco
3 cucchiai di burro non salato
Soured cream (for serving)
How to make Stuffed Cabbage With Lemony Rice and Sumac
Torna ai contenutiLine a baking sheet with a clean kitchen towel or a few layers of paper towels; set aside. Working in batches, cook cabbage leaves in a large pot of boiling generously salted water until bright green and pliable, about 2 minutes per batch. Transfer leaves to a bowl of ice water to cool; reserve pot of water for cooking rice. Transfer cabbage leaves to prepared baking sheet and let drain.
Return water in pot to a boil and cook rice, stirring often, until grains swell and rise to the surface, 3–6 minutes (depending on quality of rice). Bite into a few grains to test; they should be al dente (rice will finish cooking when baked inside the cabbage). Drain rice and rinse under cold running water to stop it from cooking further. Drain again and transfer to a large bowl.
Wipe out pot. Pour in 60ml oil and set pot over medium heat. Add onion and cook, stirring occasionally, until softened and golden, 7–9 minutes. Add pine nuts and cook, stirring often, until nuts smell toasty and have slightly darkened in colour and onion is almost jammy, about 5 minutes. Mix in herbs, raisins, and 2 tablespoons sumac and cook, still stirring, until herbs have slightly darkened in colour and are very fragrant, about 2 minutes. Remove from heat and stir in lemon juice; let cool 5 minutes.
Add onion mixture and egg to rice and mix well; season generously with salt and pepper. Wipe out pot; reserve. Working with 1 cabbage leaf at a time, cut out the thickest part of rib by making a thin V-shape; discard. Place 3 heaping Tbsp. filling in the centre, running crosswise across leaf. Starting at the base where you cut the V, fold notched side of leaf up and over filling, then fold in sides and roll up leaf like a burrito.
Arrange cabbage rolls, seam side down, in a single layer in reserved pot. Add butter and 120ml water and bring to a simmer over medium-high heat. Reduce heat to low, cover pot, and steam rolls until filling is cooked through and leaves are tender, 18–25 minutes.
Divide cabbage rolls among plates; drizzle with oil and sprinkle with sumac and pepper. Serve with soured cream.
Avvertenza
Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.
Storia dell'articolo
Le informazioni su questa pagina sono revisionate da clinici qualificati.
28 Gen 2026 | Pubblicato originariamente
Autore:
Redattori di ricette del Regno Unito
Revisione paritaria di
Redattori di ricette del Regno Unito

Chiedi, condividi, connettiti.
Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

Non ti senti bene?
Valuta i tuoi sintomi online gratuitamente
Iscriviti alla newsletter di Patient
La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.
Abbonandoti accetti il nostro Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.