Roasted Beet Salad with Flash-Pickled Radishes and Chard
Revisione paritaria di UK recipe editorsAuthored by UK recipe editorsPubblicato originariamente 16 Gen 2026
Rispetta le linee guida editoriali
- ScaricaScarica
- Condividi
- Language
- Discussione
- Versione audio
- Add to preferred sources on Google
This vibrant roasted beetroot salad with flash-pickled radishes and chard is a beautiful celebration of colour and texture. The earthy sweetness of the slow-roasted beetroot provides a perfect base for the sharp, crunchy contrast of the quick-pickled radish and chard stems. Finished with creamy goat’s cheese and toasted walnuts, it offers a sophisticated balance of flavours that feels both fresh and indulgent. Using the stems of the Swiss chard ensures nothing goes to waste while adding an unusual, delightful pop of pink to the plate.
As a versatile vegetarian dish, this salad works brilliantly as a light lunch or an elegant starter for a dinner party. The beetroot can be roasted up to three days in advance, making it a fantastic option for stress-free entertaining or healthy meal prep. Each serving is packed with nutrients and heart-healthy fats, providing a wholesome yet delicious way to enjoy seasonal produce throughout the year.
In questo articolo:
Video consigliati
Continua a leggere sotto
Ingredients for Roasted Beet Salad with Flash-Pickled Radishes and Chard
3 medium red or golden beets (about 450g )
5 cucchiai di olio d'oliva, divisi
Sale kosher e pepe nero macinato fresco
80ml walnuts
2 cucchiaini di succo di limone fresco
3/4 cucchiaini di senape di Digione
240ml plus 2 teaspoons white wine or Champagne vinegar, divided
120ml Swiss chard stems, sliced crosswise into 1/4-inch-thick pieces
2 radishes, halved and thinly sliced into half moons
60g fresh goat cheese, crumbled
How to make Roasted Beet Salad with Flash-Pickled Radishes and Chard
Torna ai contenutiPreheat oven to 204°C. Place beets in a small baking dish. Add just enough water to cover bottom of pan, drizzle beets with 2 tablespoons oil, and sprinkle with 1/2 teaspoons salt and 1/4 teaspoons pepper. Cover pan tightly with aluminum foil (if foil is touching beets, line it with parchment paper) and bake beets until a knife can pierce them with little resistance, 55–70 minutes. Let cool slightly, then use a paper towel to slip skins off beets. Cut each beet into 1/4-inch-thick wedges and place in a medium bowl.
While beets bake, heat a small skillet over medium and toast walnuts until fragrant, shaking pan often, about 5 minutes. Transfer to a cutting board and coarsely chop, then transfer to a plate and drizzle with 1 tablespoon oil; toss to coat. Sprinkle with 1/2 teaspoons salt.
Whisk lemon juice, mustard, 2 teaspoons vinegar, 1/4 teaspoons salt, and 1/4 teaspoons pepper in a small bowl until well combined. Whisk in 2 tablespoons oil in a slow stream. While beets are still warm, toss with half of the vinaigrette to coat. Season with 1 teaspoon pepper and 1/4 teaspoons salt.
Place chard stems and radishes into 2 separate medium bowls and cover each with 120ml vinegar and a pinch of salt. Let rest 5 minutes, then transfer vegetables to paper towels to blot, discarding excess vinegar. Combine vegetables in one of the medium bowls and toss with remaining vinaigrette.
Divide beets among 4 plates and top with walnuts, pickled radishes and chard stems, goat cheese, and top with a few grinds of black pepper.
Beets can be roasted and refrigerated up to 3 days in advance. Vinaigrette can be made and refrigerated up to 5 days in advance.
Avvertenza
Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.
About the author

Redattori di ricette del Regno Unito
About the reviewerView full bio

Redattori di ricette del Regno Unito
Storia dell'articolo
Le informazioni su questa pagina sono revisionate da clinici qualificati.
16 Gen 2026 | Pubblicato originariamente
Autore:
Redattori di ricette del Regno UnitoRevisione paritaria di
Redattori di ricette del Regno Unito

Chiedi, condividi, connettiti.
Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

Non ti senti bene?
Valuta i tuoi sintomi online gratuitamente
Iscriviti alla newsletter di Patient
La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.
By subscribing you accept our Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.