Paneer Curry with Peas
Revisione paritaria di Redattori di ricette del Regno UnitoAutore Redattori di ricette del Regno UnitoPubblicato originariamente 28 Gen 2026
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This aromatic paneer curry with peas is a classic vegetarian dish that brings the authentic flavours of Northern India to your kitchen. Known traditionally as mutter paneer, this recipe combines golden, pan-fried cubes of mild paneer cheese with sweet garden peas in a rich, spiced tomato gravy. The use of ghee provides a wonderful depth of flavour, while fresh ginger and green chillies offer a bright, warming heat that balances the creamy texture of the cheese.
Ideal for a comforting weeknight dinner, this nourishing meal is packed with protein and serves as a satisfying alternative to meat-based curries. Whether you use fresh seasonal peas or convenient frozen ones, the result is a vibrant, colourful dish that the whole family will enjoy. Serve it alongside steaming basmati rice or warm naan bread for a complete, shop-bought-free homemade feast.
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Ingredients for Paneer Curry with Peas
2 tablespoons plain flour
450g paneer or firm or extra-firm tofu, cut into 3/4- to 1-inch cubes
5 tablespoons usli ghee, divided
1 large onion, cut into 1- to 2-inch pieces
1 cucchiaino di semi di cumino
2 tablespoons minced peeled fresh ginger
3 spicchi d'aglio, tritati
2 teaspoons ground coriander
1 serrano chilli, minced with seeds
1 800g can crushed tomatoes with added puree
120ml water
1 teaspoon turmeric
350ml shelled fresh peas (from about 675g peas in pods) or 350ml frozen peas, thawed
1 teaspoon garam masala
1/3 cup chopped fresh coriander
Steamed basmati rice
How to make Paneer Curry with Peas
Torna ai contenutiPlace flour in medium bowl. Add paneer to bowl; toss to coat with flour. Heat 2 tablespoons ghee in heavy large nonstick skillet over medium-high heat. Shake excess flour from paneer; add to skillet and cook until browned in spots, turning occasionally, about 4 minutes. Transfer paneer to plate; set aside. Reserve skillet.
Place onion pieces in processor. Using on/off turns, process until finely chopped but not watery. Heat remaining 45ml ghee in reserved skillet over medium heat. Add cumin seeds and stir until aromatic, about 1 minute. Add chopped onion and cook until beginning to brown, stirring often, about 10 minutes. Add minced ginger, minced garlic, ground coriander, and minced serrano chilli with seeds; stir 1 minute. Add crushed tomatoes with puree, 120ml water, and turmeric; bring to simmer. Reduce heat to medium low; cover and simmer until mixture thickens slightly and flavours blend, stirring occasionally, about 15 minutes.
Add shelled fresh peas and cooked paneer; gently fold to incorporate evenly. Cook mixture over medium-low heat until peas are tender and paneer is heated through, folding occasionally, about 5 minutes. Fold in garam masala and coriander. Season curry to taste with salt and pepper. Serve with steamed basmati rice.
Avvertenza
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28 Gen 2026 | Pubblicato originariamente
Autore:
Redattori di ricette del Regno Unito
Revisione paritaria di
Redattori di ricette del Regno Unito

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