Salta al contenuto principale

Farmstand Tomato Soup with Rocket Pesto

This vibrant roasted tomato soup with rocket pesto is a celebration of seasonal produce, making it an ideal choice for a refreshing summer lunch or a light evening starter. By roasting ripe tomatoes until their flavours intensify and combining them with caramelised shallots and a hint of cream, you create a velvety base that is both comforting and sophisticated. The addition of a little vodka is optional, but it lends a subtle depth that perfectly balances the natural sweetness of the tomatoes.

As a chilled vegetarian dish, this soup is wonderfully convenient for entertaining, as both the soup and the peppery rocket pesto can be prepared several days in advance. Unlike traditional basil pesto, this rocket-based version maintains its bright green colour beautifully. For a lighter finish, you might choose to swap the double cream for a dollop of cooling Greek-style yoghurt or a swirl of soured cream just before serving.

Video consigliati

Ingredients for Farmstand Tomato Soup with Rocket Pesto

  • 10 medium or 4 very large ripe tomatoes (about 1.8kg ), cored

  • 60ml di olio d'oliva

  • 2 shallots, coarsely chopped

  • 2 cloves garlic, chopped

  • 1 (800g) can fire-roasted crushed tomatoes

  • 1 tablespoon kosher salt

  • 1/8 teaspoons sugar

  • 60 to 120ml double cream

  • 60ml good-quality vodka (optional)

  • 1/2 cup pine nuts

  • 140g baby rocket

  • 2 cloves garlic, coarsely chopped

  • 1/2 teaspoons kosher salt

  • 1 tablespoon freshly squeezed lemon juice (about 1/2 medium lemon)

  • 180ml extra-virgin olive oil

  • 120ml freshly grated Parmesan cheese

Preheat the oven to 204°C. Set the cored tomatoes on a rimmed baking sheet. Drizzle with 2 tablespoons of the olive oil and roast them until they look wrinkly, about 30 minutes; set aside. While the tomatoes cool, heat the remaining 2 tablespoons olive oil in a small sauté pan. Add the shallots and 2 cloves chopped garlic and sauté over medium-low heat until they turn golden brown and caramelized, 15 to 20 minutes; set aside.

When the tomatoes are cool enough to handle, peel off the skins, which should slip off easily. Put the peeled tomatoes in the jar of a blender along with the sautéed shallots and garlic, crushed tomatoes (with juice), 1 tablespoon salt, and sugar. Process until the soup is smooth. Stir in the cream and vodka, if desired. Refrigerate in a covered bowl for at least 6 hours, or preferably overnight.

Toast the pine nuts, stirring occasionally, in a skillet set on medium heat until they turn golden brown, about 4 minutes. Combine the rocket, pine nuts, 2 cloves garlic, 1/2 teaspoons salt, and lemon juice in the jar of a blender or the work bowl of a food processor fitted with the metal blade, then slowly add in the olive oil through the feed tube and process. Transfer the pesto to a bowl and stir in the Parmesan.

Ladle the chilled soup into individual serving bowls, and swirl 1 tablespoon of pesto into each.

The soup can be made up to 4 days in advance and refrigerated. Ditto for the pesto. Both should be well covered. Rocket pesto does not brown when exposed to oxygen as does its more common cousin, basil pesto.

The more traditional-minded may prefer a basil pesto. Also, you can eliminate the cream and top the soup with a dollop of crème fraîche or Greek-style yoghurt and a drizzle of pesto.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 28 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
flu eligibility checker

Chiedi, condividi, connettiti.

Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

symptom checker

Non ti senti bene?

Valuta i tuoi sintomi online gratuitamente

Iscriviti alla newsletter di Patient

La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.

Per favore, inserisci un indirizzo email valido

Abbonandoti accetti il nostro Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.