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Thai-Style Beef with Noodles

This Thai-style beef with noodles is a vibrant, high-protein dish that brings together the bold, aromatic flavours of Southeast Asia. Featuring tender flank steak marinated in soy and honey, the recipe is elevated by a fragrant broth infused with ginger and green curry paste. The addition of charred red peppers and spring onions adds a wonderful smoky depth that perfectly complements the delicate egg noodles.

Ideal for a nutritious mid-week dinner, this versatile meal provides a satisfying balance of lean protein and complex carbohydrates. Using a grill pan allows you to achieve a professional sear on the beef while keeping the kitchen prep simple and manageable. Serve in deep bowls with a generous squeeze of fresh lime to enhance the savoury, salty notes of the fish sauce.

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Ingredients for Thai-Style Beef with Noodles

  • 1 tablespoon soy sauce

  • 1 tablespoon mild honey

  • 2 tablespoons Asian fish sauce, divided

  • 450g flank steak

  • 3 tablespoons vegetable oil, divided

  • 2 large shallots, thinly sliced (150g )

  • 1 tablespoon finely chopped peeled ginger

  • 1 1/2 teaspoons Thai green-curry paste

  • 425ml reduced-sodium beef broth

  • 1 tablespoon fresh lime juice

  • 1 red pepper, cut into 1/4-inch strips

  • 1 bunch spring onions, trimmed and cut into 3-inch pieces

  • 350g dried Asian egg noodles

  • Equipment: a large (2-burner) ridged grill pan (preferably cast-iron)

  • Garnish: lime wedges

  • Asian fish sauce

Mix together soy, honey, 1 tablespoon fish sauce, and 1/4 teaspoons salt in a shallow baking dish, then add steak and turn to coat. Marinate at room temperature 20 minutes.

While steak marinates, heat 2 tablespoons oil in a small heavy saucepan over medium-high heat until it shimmers, then cook shallots, stirring occasionally, until browned well, about 8 minutes. Add ginger and curry paste and cook, stirring occasionally, 1 minute, then add broth and simmer 5 minutes. Stir in lime juice, remaining tablespoon fish sauce, and salt to taste and keep warm, covered.

Heat grill pan over medium-high heat until hot, then lightly oil. Grill steak, turning once, about 8 minutes total (for rare). Transfer to a cutting board and let stand 5 minutes.

Meanwhile, toss pepper and spring onions with remaining tablespoon oil, then grill, turning frequently, until softened, about 5 minutes. Transfer to a large bowl.

While steak stands, cook noodles in a pasta pot of boiling unsalted water until al dente, 4 to 7 minutes. Drain well, then add to vegetables and toss well. Divide noodles among 4 deep bowls and top with broth. Cut steak in half lengthwise, then thinly slice across the grain and serve on top of noodles.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 29 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
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