Spicy Tomato–Tuna Noodle Skillet Casserole With Aioli
Revisione paritaria di Redattori di ricette del Regno UnitoAutore Redattori di ricette del Regno UnitoPubblicato originariamente 28 Gen 2026
Rispetta le linee guida editoriali
- ScaricaScarica
- Condividi
- Language
- Discussione
- Versione audio
This spicy tomato and tuna pasta bake is a sophisticated twist on a classic store-cupboard favourite. By toasting the pasta in the frying pan before simmering, you achieve a unique nutty flavour and a perfect al dente texture that stands up beautifully to the rich, savoury sauce. Infused with turmeric, roasted peppers and a hint of chilli, this high-protein dish offers a warming heat that is perfectly balanced by a cool, creamy homemade garlic aioli.
Designed as a single-pan meal, this recipe is ideal for busy weeknights when you want a nutritious, comforting dinner with minimal washing up. The combination of oil-packed tuna and anchovies provides a deep umami base, making it a satisfying choice for those seeking a heart-healthy, protein-rich Mediterranean-style supper. Serve it straight from the pan with a generous scattering of fresh parsley for a vibrant finishing touch.
In questo articolo:
Video consigliati
Continua a leggere sotto
Ingredients for Spicy Tomato–Tuna Noodle Skillet Casserole With Aioli
1 tuorlo d'uovo grande
1 spicchio d'aglio, grattugiato finemente
1/4 cucchiaini di sale kosher, più altro
120ml (or more) extra-virgin olive oil
1 medium onion, cut into large pieces
2 spicchi d'aglio
80g coarsely chopped roasted red peppers from a jar
45ml di olio extravergine d'oliva, più altro per condire
350g rigatoni, mezzi rigatoni, ditali, or other short or medium-length straight tube pasta
2 (5–170g ) cans or jars oil-packed tuna
1 oil-packed anchovy fillet, coarsely chopped
1 cucchiaino di sale kosher, diviso
Pepe nero macinato fresco
2 tablespoons double-concentrated or regular tomato paste
1 (400g) can crushed tomatoes or whole peeled tomatoes with their juices, crushed
1 cucchiaino di curcuma in polvere
1/4 cucchiaini di fiocchi di peperoncino rosso tritato
Coarsely chopped parsley (for serving
opzionale)
How to make Spicy Tomato–Tuna Noodle Skillet Casserole With Aioli
Torna ai contenutiWhisk egg yolk, garlic, 1/4 teaspoons salt, and 2 teaspoons water in a small bowl to combine. Place bowl on a kitchen towel so it won’t slide around as you whisk and gradually stream in oil, whisking constantly until thick and emulsified. Aioli should be thick but pourable; gradually whisk in more oil if needed. Taste and season with more salt if desired.
Place rack in upper third of oven; preheat to 191°C. Pulse onion, garlic, and roasted red peppers in a food processor until finely chopped; set aside.
Heat 45ml olive oil in a 10” ovenproof skillet, preferably cast iron, over medium-low. Add pasta and cook, stirring often, until evenly coated in oil and lightly browned, about 5 minutes (depending on the size and shape of your pasta, you may need to work in batches). Using a slotted spoon, transfer to a large bowl. Reserve pan.
Drain tuna, reserving 2 tablespoons tuna oil. place oil in reserved pan and increase heat to medium. Add anchovy, 1/2 teaspoons salt, and reserved chopped vegetable mixture and season with pepper. Cook, stirring occasionally, until vegetables soften, 5–7 minutes. Add tomato paste and cook, stirring, until slightly darkened in colour, about 3 minutes. Mix in toasted pasta, tomatoes, turmeric, red pepper flakes, remaining 1/2 teaspoons salt, and 600ml water and bring to a boil. Cook, stirring occasionally, until pasta is slightly softened, 8–10 minutes. Remove from heat and stir in drained tuna and 60ml water.
Transfer skillet to oven and bake casserole until pasta is tender and juices at the edges are bubbling, about 15 minutes. Remove from oven.
Heat grill. Drizzle casserole with a little olive oil and grill until browned and crisped in spots, about 4 minutes.
Spoon some aioli over casserole and top with parsley if desired. Serve remaining aioli alongside.
Avvertenza
Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.
Storia dell'articolo
Le informazioni su questa pagina sono revisionate da clinici qualificati.
28 Gen 2026 | Pubblicato originariamente
Autore:
Redattori di ricette del Regno Unito
Revisione paritaria di
Redattori di ricette del Regno Unito

Chiedi, condividi, connettiti.
Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

Non ti senti bene?
Valuta i tuoi sintomi online gratuitamente
Iscriviti alla newsletter di Patient
La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.
Abbonandoti accetti il nostro Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.