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Roasted Peanut Soup with Honey Whipped Cream

This roasted peanut soup is a luxurious high-protein dish that offers a sophisticated twist on classic comfort food. By blending homemade roasted peanut butter with caramelised garlic and a rich chicken broth, the soup achieves a deep, savoury flavour profile that is perfectly balanced by a hint of sweetness. It is a wonderful choice for an elegant dinner party starter or a nourishing autumn lunch when you crave something substantial yet refined.

The addition of a honey-infused whipped cream provides a velvety contrast to the earthy peanuts and fragrant celery. Topped with crunchy toasted nuts and fresh celery leaves, this soup is both visually stunning and packed with healthy fats and protein. Whether serving it for a special occasion or as a restorative weekday treat, this unique recipe is sure to become a favourite for those who enjoy bold, nutty flavours.

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Ingredients for Roasted Peanut Soup with Honey Whipped Cream

  • 2 heads of garlic

  • 4 cucchiai di olio d'oliva, divisi

  • 350ml unsalted, dry-roasted peanuts

  • 450g sliced onions (about 2 onions)

  • 300g thinly sliced celery stalks (about 1/2 bunch), leaves reserved

  • 2 cucchiai di burro non salato

  • Brodo di pollo a basso contenuto di sale da 1,9L

  • 1 foglia di alloro

  • 1 Yukon Gold potato (about 230g ), peeled, cut into 1/4" cubes

  • 180ml chilled double cream, divided

  • Sale kosher

  • 1 tablespoon (or more) honey

  • 1 tablespoon roasted peanut oil or 1/2 teaspoons toasted sesame oil

Preheat oven to 232°C. Slice off and discard the top third from each head of garlic. Place garlic on a sheet of foil. Drizzle with 2 tablespoons olive oil; wrap foil tightly around garlic. Place on a rimmed baking sheet and roast until soft and caramelized, about 45 minutes. Let garlic cool slightly, then squeeze cloves into a small bowl, pouring in any oil remaining in foil.

Pulse peanuts in a food processor until coarsely chopped. Transfer 40g chopped peanuts to a small bowl, then continue pulsing remaining peanuts until a smooth butter forms, about 2 minutes (there will be about 150g peanut butter).

Heat remaining 2 tablespoons olive oil in a large pot over medium-low heat. Add onions and cook, stirring occasionally, until translucent, about 15 minutes. Add sliced celery, butter, and reserved roasted garlic with oil; cook, stirring frequently, until celery is softened, about 15 minutes. Add chicken broth and bay leaf; bring to a boil. Add potato; simmer until potato is tender, about 20 minutes. Remove from heat; discard bay leaf.

Set a fine-mesh strainer over a large bowl. Working in batches, carefully purée soup in a blender until smooth, about 1 minute per batch, adding peanut butter to last batch. Pour through prepared strainer. Whisk in 60ml cream. Season to taste with salt.

Whisk remaining 120ml cream and a pinch of salt in a small bowl until soft peaks form. Gradually whisk in honey and peanut oil; whisk until stiff peaks form.

Divide soup among bowls. Top with a dollop of honey whipped cream. Sprinkle reserved chopped peanuts and celery leaves over.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 28 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
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