git add

Salta al contenuto principale

Honey-Vinegar Leg of Lamb with Fennel and Carrots

This impressive honey-vinegar leg of lamb offers a sophisticated twist on the traditional Sunday roast. By marinating the meat in a vibrant paste of fresh parsley, garlic, and crushed fennel seeds, the lamb absorbs a deep, savoury flavour that perfectly complements the natural richness of the meat. The sweet and sharp glaze, made from a reduction of honey and red wine vinegar, creates a beautiful caramelised exterior during the final stages of roasting.

As a high-protein main course, this dish is both nutritious and satisfying, served alongside tender roasted fennel bulbs and sweet heritage carrots. The vegetables are roasted in the same juices as the lamb, ensuring every element of the plate is infused with flavour. It is an excellent choice for a family gathering or a festive celebration, offering a refined balance of herbal notes and subtle sweetness.

Video consigliati

Continua a leggere sotto

Ingredients for Honey-Vinegar Leg of Lamb with Fennel and Carrots

  • 2 spicchi d'aglio, tritati

  • 1 cup fresh flat-leaf parsley leaves

  • 1 cucchiaio di semi di finocchio, schiacciati

  • 70g fennel fronds plus more for serving

  • 120 ml di olio d'oliva, diviso

  • Sale kosher, pepe macinato fresco

  • 1 7–4.1kg bone-in leg of lamb, tied

  • 120ml aceto di vino rosso

  • 80ml di miele

  • 4 fennel bulbs, sliced 1/2" thick

  • 16 small carrots (about 900g ), unpeeled, halved lengthwise if large

Pulse garlic, parsley, fennel seeds, and 70g fennel fronds in a food processor until very finely chopped. With motor running, slowly add 60ml oil and process until smooth; season generously with salt and pepper (mixture should taste quite salty as this is the only seasoning meat will get). Rub parsley mixture all over lamb. Transfer to a roasting pan, cover, and chill at least 8 hours.

Let lamb sit at room temperature 1 hour. Bring vinegar and honey to a boil in a small saucepan. Reduce heat and simmer, stirring occasionally, until slightly thickened, 8–10 minutes. Set glaze aside.

Place racks in lower third and middle of oven and preheat to 163°C. Toss fennel and carrots with remaining 60ml oil in a medium bowl and arrange half around lamb in roasting pan; place remaining vegetables on a rimmed baking sheet.

Roast vegetables on baking sheet on lower rack and lamb on middle rack until an instant-read thermometer inserted into the thickest part of lamb registers 38°C, about 1 hour.

Increase oven to 232°C, brush roast with glaze, and continue to roast until an instant-read thermometer registers 49°C, 20–25 minutes longer. Transfer lamb to a cutting board and let rest 30 minutes before carving (temperature will rise to 60°C for medium-rare while lamb is resting).

Continue to roast vegetables, tossing occasionally, until golden and tender, 20–25 minutes longer.

Serve lamb with vegetables, topped with fennel fronds.

DO AHEAD: Lamb can be rubbed with parsley mixture and vegetables can be prepped 1 day ahead. Cover separately and chill.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 28 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
verifica idoneità al vaccino antinfluenzale

Chiedi, condividi, connettiti.

Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

verificatore di sintomi

Non ti senti bene?

Valuta i tuoi sintomi online gratuitamente

Iscriviti alla newsletter di Patient

La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.

Per favore, inserisci un indirizzo email valido

By subscribing you accept our Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.