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Colombian Chicken, Corn, and Potato Stew

This authentic Colombian chicken and potato stew, traditionally known as Ajiaco, is a beautifully thick and comforting meal. The secret to its unique texture lies in using three varieties of potatoes, which dissolve at different rates to create a rich, naturally creamy base. Infused with the distinct, earthy flavour of guascas and sweetened by rounds of tender corn on the cob, it is a vibrant celebration of South American home cooking.

As a satisfying high-protein dish, this hearty stew is perfect for a family Sunday lunch or a restorative midweek dinner. It is served in a sociable style, with bowls of silky avocado, tangy capers, and soured cream offered at the table. These fresh toppings provide a wonderful contrast to the savoury broth, allowing everyone to customise their bowl to their own taste.

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Ingredients for Colombian Chicken, Corn, and Potato Stew

  • 1 whole chicken (about 1.6kg)

  • 1.9L water

  • 475ml reduced-sodium chicken broth

  • 1 large white onion, chopped

  • 1 tablespoon dried guascas or oregano

  • 450g papas criollas (thawed if frozen), quartered, or russet (baking) potatoes

  • 450g Yukon Gold potatoes

  • 450g boiling potatoes

  • 3 ears corn, cut into 1-inch rounds, or 2 cups kernels (275g)

  • 3/4 cup chopped coriander, divided

  • 1 cup crema, or 120ml double cream mixed with 120ml soured cream

  • 60ml drained capers

  • 3 (6- to 230g ) firm-ripe avocados, cut into cubes

Put chicken in a 6- to 8-quart pot and add water, broth, onion, guascas, and 1 1/2 teaspoons salt. Bring to a boil, skimming foam, then reduce heat and simmer, covered, until chicken is cooked through, 30 to 40 minutes. Transfer to a plate to cool slightly (reserve broth).

Add papas criollas to reserved broth (if using russet potatoes, peel and coarsely grate first) and simmer, uncovered, stirring occasionally, until potatoes are falling apart and beginning to thicken broth (mash if necessary), 20 to 30 minutes.

Meanwhile, peel Yukon Golds and boiling potatoes and cut into 1-inch pieces, then add to pot and simmer, covered, stirring occasionally, until almost tender, 10 to 15 minutes.

Add corn, 1/4 cup coriander, and 1 teaspoon coarsely ground black pepper and simmer, covered, until corn is tender, 5 to 10 minutes.

While corn cooks, coarsely shred chicken, discarding skin and bones.

Add chicken to stew and cook, stirring occasionally, until heated through. Season with salt.

Serve stew with crema, capers, avocados, and remaining 1/2 cup coriander, each in separate bowls (or add them to stew in pot just before serving).

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 29 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
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