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Chicken & Broccoli with Crispy Noodles

This vibrant chicken and broccoli with crispy noodles is a fantastic high-protein dinner that brings authentic Eastern flavours to your kitchen. The dish features succulent chicken breast marinated in ginger and sherry, paired with tender broccoli florets and a rich, savoury kecap manis sauce. The highlight is the flash-fried rice noodles, which provide a spectacular crunch that elevates the homemade stir-fry into something truly special. It is a wonderful balance of textures that the whole family will enjoy.

Perfect for a nutritious midweek meal, this recipe is packed with lean protein and essential greens. Using a single wok or large frying pan makes the process efficient, while the addition of toasted almonds or cashews adds a lovely nutty depth. Serve this steaming hot as a wholesome alternative to a takeaway, ensuring you get a healthy, flavourful dinner on the table in less than thirty minutes.

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Ingredients for Chicken & Broccoli with Crispy Noodles

  • 1 tablespoon dry sherry

  • 1 cucchiaio di amido di mais

  • 1 tablespoon grated peeled fresh ginger

  • 900g boneless, skinless chicken breasts, cut into 1-inch chunks

  • 240ml di olio vegetale

  • 110g thin rice sticks or rice noodles

  • 675g broccoli (1-2 heads), cut into small florets, stalks reserved for another use

  • 70g skinless almonds or raw cashews

  • 180ml kecap manis or 180ml soy sauce mixed with 60ml packed dark brown sugar

  • 180ml Chicken Stock , plus more if needed

In a large bowl, whisk together the sherry and cornflour. Add the ginger, then add the chicken pieces and stir to coat. Set aside.

Heat the oil in a wok or a 12-inch skillet over high heat until it reaches 350 degrees on a deep-fat thermometer. The rice sticks cook almost instantly, so have a slotted spoon and paper towels ready before you start. Take a handful of rice sticks, break into 2- to 3-inch pieces, and drop into the hot oil. They should puff immediately and become opaque—remove them as soon as they do to prevent burning and drain on the paper towels. Repeat, bringing the oil back to 350 degrees before you add more rice sticks, until all of them are cooked.

Pour off all but 2 tablespoons of the oil and return the pan to the heat. When the oil is shimmering, add the chicken, broccoli, and almonds and cook, stirring frequently, until the chicken is lightly browned all over, about 3 minutes.

Add the kecap manis and chicken stock and bring to a boil, stirring. Reduce the heat to medium-low, cover, and simmer until the chicken is cooked through and the broccoli is tender, 3 to 4 minutes; add a little more stock if the mixture becomes too dry.

Divide the chicken and broccoli among the plates, top with the crispy noodles, and serve.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 28 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
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