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Anchovy Fennel Toasts with Roasted Red Peppers

These sophisticated anchovy and fennel toasts with roasted red peppers offer a bold, savoury flavour profile that makes them an ideal choice for a high-protein snack or a dinner party appetiser. The combination of salty anchovies and aromatic toasted fennel seeds creates a deeply savoury butter that perfectly complements the natural sweetness of the flame-roasted peppers. By charring the peppers directly over a flame, you achieve a wonderful smokiness that elevates the simple baguette base into something truly special.

This recipe is perfect for those looking for a nutritious yet indulgent tasting small plate that is rich in healthy fats and proteins. The vibrant red peppers provide a beautiful splash of colour, making this dish as visually appealing as it is delicious. Serve these toasts warm from the grill to ensure the butter is beautifully melted and the bread remains crisp and light.

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Ingredients for Anchovy Fennel Toasts with Roasted Red Peppers

  • 2 small red peppers (350g total)

  • 2 1/2 teaspoons fennel seeds

  • 1 stick (110g ) unsalted butter, softened

  • 6 to 9 flat anchovy fillets (from a 60g can), patted dry and minced

  • 1 teaspoon fresh lemon juice

  • 1/2 teaspoons black pepper

  • 24 (1/4-inch-thick) diagonal slices of baguette

  • an electric coffee/spice grinder or a mortar and pestle

Roast peppers on racks of gas burners over high heat, turning with tongs, until skins are blackened, 10 to 12 minutes. Transfer to a large bowl and cover tightly with plastic wrap, then let steam, covered, about 20 minutes.

When peppers are cool enough to handle, peel, then halve lengthwise, discarding stems and seeds. Cut peppers lengthwise into 3/4-inch-wide strips.

Toast fennel seeds in a dry small heavy skillet over moderately low heat, shaking skillet frequently, until lightly browned, 3 to 4 minutes, then transfer to a bowl and cool. Finely grind fennel seeds in grinder, then stir into butter along with anchovies, lemon juice, and pepper until combined well.

Preheat grill.

Grill baguette slices in a large shallow baking pan (18 by 12 inches) 3 to 4 inches from heat until golden, about 1 minute. Turn slices over and spread generously with anchovy butter. Grill toasts until butter is golden and bubbling, about 1 minute, then transfer to a platter. Top with pepper strips.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 29 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
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