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Grilled Halibut Niçoise with Market Vegetables

This grilled halibut niçoise with market vegetables is a vibrant, heart-healthy take on the classic French salad. By swapping traditional tuna for succulent grilled halibut and incorporating a colourful array of charred seasonal vegetables, this dish offers a sophisticated blend of textures and fresh flavours. The addition of a salty green olive tapenade provides a modern depth that perfectly complements the delicate fish and the sweetness of the Sun Gold tomatoes.

Ideal for a light summer lunch or an elegant evening meal, this nutrient-dense recipe is packed with omega-3 fatty acids and fibre. It is a versatile choice for those seeking a wholesome, Mediterranean-inspired dish that does not compromise on taste. Serve it on a large platter for a beautiful centrepiece that encourages everyone to help themselves to their favourite components.

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Ingredients for Grilled Halibut Niçoise with Market Vegetables

  • 4 large eggs

  • 675g skin-on halibut fillets

  • 2 tablespoons plus 60ml olive oil

  • Sale kosher, pepe macinato fresco

  • 900g mixed vegetables (such as spring onions, garlic scapes, Romano beans, halved small aubergines, halved baby or new potatoes)

  • 4 cups torn lettuce leaves (such as cos, red leaf, or butter)

  • 230g Sun Gold tomatoes, halved

  • 1 bunch small breakfast radishes, trimmed, halved lengthwise

  • 240ml Green Olive Tapenade

Cook eggs in a large saucepan of boiling water 7 minutes. Drain and place in a large bowl of ice water; let cool.

Prepare a grill for medium-high heat. Rub halibut with 2 tablespoons oil; season with salt and pepper. Grill, skin side down, until skin is charred and fish is nearly cooked through, 5–8 minutes. Turn and grill just until cooked through, about 1 minute. Transfer halibut to a plate and remove skin.

Toss vegetables with remaining 60ml oil in a large bowl; season with salt and pepper. Grill, turning occasionally, until lightly charred and tender. Time will be different for each vegetable (about 2 minutes for spring onions and garlic scapes, 4 minutes for Romano beans, 8–10 minutes for aubergines, 10–15 for potatoes). Transfer to a plate as they are done.

Carefully peel and halve eggs (yolks will still be a bit loose in the centre). Arrange lettuce leaves on a platter and place halibut, grilled vegetables, tomatoes, radishes, and eggs in separate areas on top. Spoon some Green Olive Tapenade over; serve remaining tapenade alongside.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 28 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
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