Salta al contenuto principale

Stone Fruit Gazpacho with Scallops

This stone fruit gazpacho offers a sophisticated twist on the traditional Spanish chilled soup, swapping tomatoes for a vibrant blend of peaches, plums, and watermelon. The natural sweetness of the fruit is balanced by the sharp tang of Champagne vinegar and a hint of pungent garlic, creating a complex flavour profile. This dairy-free dish is an ideal choice for a refined summer dinner party or a light weekend lunch when stone fruits are at their seasonal peak.

To finish the soup, jumbo scallops are pan-seared until golden and then briefly roasted to maintain their delicate, buttery texture. Served in chilled glass bowls, the contrast between the cold, velvety soup and the warm, savoury seafood is truly exceptional. Garnish with aromatic thyme blossoms and a pinch of Espelette pepper for a beautiful, restaurant-quality presentation that remains wonderfully simple to prepare at home.

Video consigliati per Ricette adatte ai diabetici

Ingredients for Stone Fruit Gazpacho with Scallops

  • 450g white peaches, pitted

  • 450g sour plums, pitted

  • 475ml cubed yellow (or red) seedless watermelon

  • 1 clove garlic, coarsely chopped

  • 1 shallot, coarsely chopped

  • 1 tablespoon Champagne vinegar

  • 240ml plus 3-4 tablespoons fruity olive oil

  • Sale

  • Pepe nero macinato fresco

  • 4 jumbo diver scallops

  • Espelette pepper

  • A few sprigs of fresh thyme (with blossoms if possible)

Combine the peaches, plums, watermelon, garlic, shallots, and vinegar in the Vitamix, blender, or food processor. Process on high until smooth and creamy, then reduce the speed and drizzle in the 240ml olive oil until completely incorporated. Season with salt and pepper and set aside to chill in the refrigerator. Go ahead and chill 4 glass soup bowls while you're at it.

Preheat the oven to 325°. When the gazpacho is chilled, heat 2 tablespoons olive oil in an ovenproof skillet over medium-high heat. Season the scallops generously with salt and pepper. Once the olive oil slips easily across the pan, carefully place the scallops in the pan and sear until golden brown. I like the scallops to be just barely cooked, so I only sear one side. After about 2 minutes on the stovetop, put the whole kit and caboodle in the oven, without flipping the scallops; they will need 2-3 minutes in the oven.

Fill each chilled soup bowl with a generous portion of gazpacho and nestle one scallop in each bowl, seared side up. A sprinkling of Espelette pepper and the thyme sprigs and blossoms and a drizzle of fruity olive oil is all you need.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 28 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
flu eligibility checker

Chiedi, condividi, connettiti.

Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

symptom checker

Non ti senti bene?

Valuta i tuoi sintomi online gratuitamente

Iscriviti alla newsletter di Patient

La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.

Per favore, inserisci un indirizzo email valido

Abbonandoti accetti il nostro Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.