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Muscovy Duck Breasts with Pomegranate-Wine Sauce

This elegant recipe for Muscovy duck breasts with pomegranate-wine sauce offers a sophisticated balance of rich, gamey flavours and vibrant acidity. The Muscovy variety is prized for being leaner and meatier than traditional duck, making it an excellent choice for a special occasion. The sauce is a complex reduction of shallots, citrus, and pomegranate molasses, providing a deep, savoury glaze that complements the perfectly rendered skin and tender meat.

As a diabetes-friendly option, this dish focuses on high-quality protein and a sauce that derives its intensity from reduction rather than excessive sugars. It is an ideal choice for a dinner party where you want to serve something impressive yet health-conscious. Pair the sliced duck with wilted seasonal greens or roasted root vegetables for a complete, homemade meal that feels truly indulgent.

Video consigliati per Ricette adatte ai diabetici

Ingredients for Muscovy Duck Breasts with Pomegranate-Wine Sauce

  • 3 tablespoons olive oil, divided

  • 350ml minced shallots (about 8 large)

  • 6 garlic cloves, minced

  • 300ml dry white wine, divided

  • 180ml dry red wine

  • 2 400g cans low-salt chicken broth

  • 1 400g can low-salt beef broth

  • 180ml fresh orange juice

  • 2 tablespoons pomegranate molasses*

  • 3 teaspoons minced fresh marjoram, divided

  • 1 fresh bay leaf

  • 1.8kg boneless Muscovy duck breasts (4 to 8 breast halves, depending on size)

  • 1 1/2 tablespoons plain flour

Heat 2 tablespoons oil in heavy medium saucepan over medium heat. Add shallots; sauté until golden brown, about 18 minutes. Add garlic; sauté 3 minutes. Add 240ml white wine and 180ml red wine. Boil until most of liquid evaporates, about 10 minutes. Add both broths, orange juice, pomegranate molasses, 1 teaspoon marjoram, and bay leaf; boil until mixture is reduced to 475ml , about 20 minutes. Discard bay leaf. (Sauce can be made 3 days ahead. Cover and chill.)

Set rack at lowest position in oven; preheat to 232°C. Rub meat side of duck breasts with 1 tablespoon olive oil and 2 teaspoons marjoram. Sprinkle with salt and pepper. Working in batches, sear breasts, skin side down, in heavy large skillet over high heat until skin browns and fat is rendered, about 8 minutes.

Transfer duck breasts, skin side down, to rimmed baking sheet. Drain all but 1 1/2 tablespoons fat from skillet; reserve skillet. Roast duck until thermometer inserted into thickest part registers 63°C for medium-rare, about 20 minutes.

Meanwhile, bring sauce to simmer. Rewarm duck fat in reserved skillet over medium heat. Add flour; stir 1 minute. Gradually whisk in sauce.

Transfer duck breasts to cutting board. Pour off all fat from baking sheet. Add 60ml white wine to sheet and scrape up browned bits; add to sauce. Simmer sauce 3 minutes to blend flavours. Season with salt and pepper. Thinly slice duck breasts and divide among 8 plates. Drizzle with sauce.

*Available at some supermarkets and Middle Eastern markets, and by mail at adrianascaravan.com.

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 29 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
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