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Lemongrass Pork Patties With Vietnamese Dipping Sauce

These fragrant lemongrass pork patties offer a vibrant taste of Southeast Asian cuisine, perfectly balanced with a tangy, savoury Vietnamese dipping sauce. This diabetes-friendly dish relies on fresh aromatics like ginger, garlic and citrusy lemongrass to provide a depth of flavour without the need for heavy sauces or excess salt. The patties are grilled until beautifully charred yet remains juicy, making them a fantastic alternative to traditional burgers for anyone seeking a lighter, more refreshing meal.

Served in crisp lettuce cups with a generous handful of fresh mint, coriander and Thai basil, this dish is as satisfying as it is healthy. It is an excellent choice for a quick midweek dinner or a sociable weekend lunch where guests can assemble their own wraps. High in protein and low in carbohydrates, it fits seamlessly into a balanced lifestyle while delivering a punchy, authentic taste.

Video consigliati per Ricette adatte ai diabetici

Ingredients for Lemongrass Pork Patties With Vietnamese Dipping Sauce

  • 450g pork mince

  • 3 large cloves of garlic, minced (about 2 tablespoons )

  • 1/4 cup thinly sliced spring onion greens (from 3 to 4 spring onions)

  • 1 stalk lemongrass, tough outer layers removed, lower 6 inches of tender bulb, finely chopped

  • 1 tablespoon finely chopped fresh ginger

  • 1 1/2 teaspoons fish sauce (such as nuoc mam or nam pla)

  • 1 1/2 teaspoons sugar

  • 1/2 cucchiaini di pepe nero macinato fresco

  • 3/4 teaspoons kosher salt

  • 1 1/2 tablespoons rice vinegar, plus more to taste

  • 1 tablespoon sugar, plus more to taste

  • 60ml water

  • 1 tablespoon plus 1 teaspoon fish sauce

  • Pinch of crushed red pepper

  • 12 lettuce leaves, such as Boston lettuce or iceberg

  • Herb sprigs, such as mint, coriander and Thai basil

In a large bowl, use your hands to mix together all of the ingredients, then form the mixture into twelve 2-inch patties (about 3/4 inch thick). Arrange the patties on a plate and refrigerate for at least 30 minutes, until firm.

Preheat the grill for at least 10 minutes and set it up to grill over moderately high heat. Oil the grates. Grill the patties until brown grill marks form on the bottom, about 4 minutes. Flip the patties, then grill for 3 to 4 minutes longer, until cooked through but still juicy.

In a small mixing bowl, whisk the vinegar with the sugar and water. Add the fish sauce, then taste and season with more vinegar or sugar, depending on your taste.

Arrange the lettuce leaves and herb sprigs on a platter. To serve, wrap the pork patties and herb sprigs in lettuce and dip in the sauc

Avvertenza

Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.

Storia dell'articolo

Le informazioni su questa pagina sono revisionate da clinici qualificati.

  • 28 Gen 2026 | Pubblicato originariamente

    Autore:

    Redattori di ricette del Regno Unito

    Revisione paritaria di

    Redattori di ricette del Regno Unito
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