Soup, vegetable, dried, as served
Ultimo aggiornamento 4 Nov 2026
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Dried vegetable soup, as served, is soup powder prepared with water. The figures describe the prepared soup rather than the dry powder. It consists mainly of water, with carbohydrate providing most of its energy. Per 100g, it contains 4.2g carbohydrate, 0.9g protein, 0.3g fat and 0.93g salt.
The salt content is worth noting for people limiting salt, as the amount consumed depends on how much soup is served. Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The concentration of nutrients also depends on how much water is used in preparation. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 22 kcal |
Energy | 92 kJ |
Fat | 0.3g |
Carbohydrate | 4.2g |
of which sugars | 0.9g |
0.9g | |
Sale | 0.93g |
Alcol | 0g |
Acqua | 93g |
Colesterolo | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
Trace | |
Trace | |
Trace | |
0µg | |
11mg | |
0.2mg | |
5mg | |
18mg | |
50mg | |
Sodio | 370mg |
0.1mg | |
0.02mg |
Other types of soup
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
19 kcal | 1g | 0.3g | – | |
37 kcal | 0.6g | 1.3g | 0.5g | |
22 kcal | 0.7g | 0.4g | – | |
27 kcal | 1.4g | 0.8g | – | |
36 kcal | 0.4g | 1.3g | – | |
296 kcal | 12g | 3.9g | – | |
322 kcal | 17g | 4.8g | – | |
384 kcal | 5.9g | 13g | 5.6g | |
39 kcal | 1.4g | 0.6g | – | |
55 kcal | 1g | 4.2g | – | |
306 kcal | 10g | 5.6g | – | |
356 kcal | 18g | 11g | – | |
392 kcal | 4.8g | 14g | – | |
62 kcal | 0.9g | 3.4g | – | |
51 kcal | 2.3g | 3.1g | – | |
45 kcal | 0.9g | 2.6g | 1g | |
20 kcal | 0.3g | 0.5g | 1.7g | |
58 kcal | 1.7g | 3.8g | Trace | |
85 kcal | 2.6g | 5.8g | Trace | |
51 kcal | 0.9g | 2g | 0.6g |
About these figures
Values are per 100g of the food as described (Calculated from 45g soup powder to 570ml water). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Miscellaneous Foods Supplement, 1994.