Soup, vegetable, canned
Ultimo aggiornamento 4 Nov 2026
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Canned vegetable soup is a mixture of vegetables and liquid preserved in a can. It is mainly water, with carbohydrate providing most of its energy and smaller amounts of protein and fat. Per 100g, it contains 7.4g of carbohydrate, 1.4g of protein, 0.6g of fat and 0.58g of salt.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake. Recipes vary between brands, so the label on an individual product may differ from these figures. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 39 kcal |
Energy | 164 kJ |
Fat | 0.6g |
Carbohydrate | 7.4g |
of which sugars | 2.6g |
1.4g | |
Sale | 0.58g |
Alcol | 0g |
Acqua | 88g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
3µg | |
0µg | |
Trace | |
0.09mg | |
0.02mg | |
2.5mg | |
0.01mg | |
0µg | |
10µg | |
12mg | |
0.4mg | |
8mg | |
29mg | |
110mg | |
Sodio | 230mg |
0.2mg | |
0.04mg |
Other types of soup
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
58 kcal | 1.7g | 3.8g | Trace | |
85 kcal | 2.6g | 5.8g | Trace | |
51 kcal | 0.9g | 2g | 0.6g | |
46 kcal | 3.1g | 0.2g | – | |
33 kcal | 0.9g | 0.7g | 0.7g | |
46 kcal | 1.1g | 3g | – | |
44 kcal | 2.4g | 1.7g | – | |
31 kcal | 1.1g | 0.2g | 0.9g | |
55 kcal | 1g | 4.2g | – | |
123 kcal | 1.7g | 6.8g | – | |
62 kcal | 0.9g | 3.4g | – | |
41 kcal | 2.8g | 0.2g | – | |
296 kcal | 12g | 3.9g | – | |
22 kcal | 0.9g | 0.3g | – | |
51 kcal | 2.3g | 3.1g | – | |
45 kcal | 0.9g | 2.6g | 1g | |
20 kcal | 0.3g | 0.5g | 1.7g | |
322 kcal | 17g | 4.8g | – | |
19 kcal | 1g | 0.3g | – | |
41 kcal | 0.9g | 2.2g | 1.3g |
About these figures
Values are per 100g of the food as described (10 cans, 3 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.