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Pasta, egg, white, tagliatelle, fresh, boiled in unsalted water

Fresh white egg tagliatelle is a ribbon-shaped pasta made with white flour and egg. The figures here are for pasta boiled in unsalted water. It mainly provides carbohydrate, with 31g per 100g, alongside 5.8g of protein, 2g of fibre and 1.6g of fat. These values refer to the cooked pasta without sauce or other additions.

Carbohydrate provides energy for the body, while protein supports the maintenance and repair of tissues. Fibre helps support normal bowel function. Boiling pasta without salt keeps its salt content low, but sauces, cheese and other additions can increase the salt, saturated fat and energy content of the meal. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

152 kcal

Energy

647 kJ

Fat

1.6g

of which saturates

0.38g

Carbohydrate

31g

of which sugars

Trace

Fibre

2g

Proteine

5.8g

Sale

0.02g

Alcol

0g

Acqua

64g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

8µg

Vitamina D

0.1µg

Vitamina E

0.26mg

Vitamina C

0mg

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.04mg

Niacin (B3)

0.7mg

Vitamina B6

0.01mg

Vitamina B12

Trace

Folato

6µg

Calcio

29mg

Ferro

0.6mg

Magnesio

16mg

Phosphorus

76mg

Potassio

40mg

Sodio

9mg

Zinco

0.5mg

Copper

Trace

Selenio

5µg

Iodio

8µg

Other types of pasta

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pasta, egg, fresh, filled with cheese and tomato, boiled in unsalted water

193 kcal

8.7g

5.9g

2.3g

Pasta, egg, fresh, filled with cheese only, boiled in unsalted water

216 kcal

11g

6.7g

2.2g

Pasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water

195 kcal

8.7g

5.8g

1.6g

Pasta, egg, fresh, filled with meat, boiled in unsalted water

200 kcal

10g

4.7g

1.9g

Pasta, egg, fresh, filled with mushrooms, boiled in unsalted water

173 kcal

8.1g

4.3g

1.9g

Pasta, white, twists, fusilli, dried, boiled in unsalted water

146 kcal

4.8g

0.4g

2.6g

Pasta, white, dried, boiled in unsalted water

169 kcal

5.5g

0.8g

2.5g

Pasta, white, spaghetti, dried, boiled in unsalted water

141 kcal

4.4g

0.6g

1.7g

Pasta, white, twists, fusilli, dried, boiled in salted water

150 kcal

5g

0.7g

2.6g

Pasta, wholewheat, spaghetti, dried, boiled in unsalted water

134 kcal

5.2g

1.1g

4.2g

Pasta, egg, fresh, raw

282 kcal

11g

2.9g

3.3g

Pasta, egg, white, dried, raw

365 kcal

13g

3.6g

3.9g

Pasta, plain, fresh, boiled

159 kcal

6.6g

1.5g

–

Pasta, white, dried, raw

343 kcal

11g

1.6g

–

Pasta, ravioli, meat filling, canned in tomato sauce

77 kcal

2.3g

1.4g

1.1g

Pasta, spaghetti, canned, in tomato sauce

72 kcal

2.1g

0.3g

0.9g

Pasta, wholewheat, spaghetti, dried, raw

329 kcal

13g

2.5g

12g

Pasta, spaghetti, canned in bolognese sauce

86 kcal

3.3g

3g

–

About these figures

Values are per 100g of the food as described (10 samples, 6 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente