Oil, corn
Ultimo aggiornamento 4 Nov 2026
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Corn oil is a liquid fat extracted from maize kernels. The figures supplied describe corn oil as an oil rather than as part of a prepared food. It mainly provides fat and energy, with 100g of fat, including 14g of saturated fat, and 3696 kJ of energy per 100g. It also provides 17mg of vitamin E per 100g.
Vitamin E helps protect cells from oxidative damage, while dietary fat helps the body absorb fat-soluble vitamins. Corn oil is concentrated in energy, so the amount used is relevant for people watching their energy or saturated fat intake. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 899 kcal |
Energy | 3696 kJ |
Fat | 100g |
of which saturates | 14g |
Carbohydrate | 0g |
of which sugars | 0g |
0g | |
Trace | |
Sale | Trace |
Alcol | 0g |
Acqua | Trace |
Colesterolo | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0µg | |
17mg | |
3µg | |
0mg | |
Trace | |
Trace | |
Trace | |
Trace | |
0µg | |
Trace | |
Trace | |
0.1mg | |
Trace | |
Trace | |
Trace | |
Sodio | Trace |
Trace | |
0.01mg | |
Trace | |
Trace |
Other types of oil
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
891 kcal | Trace | 99g | – | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | – | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | – | |
898 kcal | 0.2g | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | 0g | |
899 kcal | Trace | 100g | – | |
899 kcal | Trace | 100g | 0g | |
896 kcal | Trace | 100g | 0g |
About these figures
Values are per 100g of the food as described (Mean of 42 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.