Muffins, American, chocolate, retail

American-style chocolate muffins are baked cereal products; the figures here describe ready-to-eat retail muffins. They mainly provide carbohydrate and fat, with smaller amounts of protein and fibre. Per 100g, they contain 50g of carbohydrate, including 31g of sugars, and 25g of fat, of which 4.8g is saturated fat.

Carbohydrate and fat provide energy for the body. The sugar, fat and saturated fat content are relevant when considering overall energy intake and the balance of foods in the diet. These muffins also contain salt, which is worth noting for people monitoring their salt intake. The full nutrient figures are shown in the tables below.