Lamb, neck fillet, slices, grilled, lean and fat
Ultimo aggiornamento 4 Nov 2026
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Lamb neck fillet is a cut of meat from the neck of a sheep. The figures here describe grilled slices, including both lean meat and fat. Per 100g, it provides 26g of protein and 22g of fat, of which 10g is saturated fat. It also supplies minerals, including 5.8mg of zinc.
Protein supports the growth and repair of body tissues, while zinc contributes to normal immune function and wound healing. The saturated fat content is worth noting for people monitoring their intake, as saturated fat can raise blood cholesterol levels. Full nutrient figures for this food are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 302 kcal |
Energy | 1257 kJ |
Fat | 22g |
of which saturates | 10g |
Carbohydrate | 0g |
of which sugars | 0g |
26g | |
Sale | 0.19g |
Alcol | 0g |
Acqua | 49g |
Colesterolo | 97mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.6µg | |
0.13mg | |
0mg | |
0.15mg | |
0.23mg | |
4.9mg | |
0.09mg | |
2µg | |
7µg | |
10mg | |
1.8mg | |
24mg | |
220mg | |
370mg | |
Sodio | 76mg |
5.8mg | |
0.08mg | |
4µg | |
6µg |
Other types of lamb
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
367 kcal | 25g | 30g | – | |
Lamb, best end neck cutlets, grilled, lean and fat, weighed with bone | 259 kcal | 18g | 21g | – |
Lamb, best end neck cutlets, grilled, lean, weighed with fat and bone | 114 kcal | 14g | 6.6g | – |
232 kcal | 18g | 18g | – | |
284 kcal | 28g | 19g | – | |
Lamb, neck fillet, strips, stir-fried in corn oil, lean and fat | 301 kcal | 23g | 23g | – |
342 kcal | 24g | 27g | – | |
Lamb, best end neck cutlets, barbecued, lean and fat, weighed with bone | 246 kcal | 18g | 20g | – |
Lamb, best end neck cutlets, barbecued, lean, weighed with fat and bone | 120 kcal | 14g | 7.1g | – |
316 kcal | 16g | 28g | – | |
Lamb, best end neck cutlets, raw, lean and fat, weighed with bone | 231 kcal | 12g | 20g | – |
221 kcal | 28g | 12g | – | |
186 kcal | 24g | 10g | – | |
231 kcal | 28g | 13g | – | |
256 kcal | 26g | 17g | – | |
305 kcal | 27g | 22g | 0g | |
247 kcal | 22g | 18g | – | |
130 kcal | 18g | 6.5g | – | |
Lamb, New Zealand, loin chops, frozen, grilled, lean and fat | 364 kcal | 27g | 29g | – |
Lamb, New Zealand, loin chops, frozen, grilled, lean and fat, weighed with bone | 287 kcal | 21g | 23g | – |
About these figures
Values are per 100g of the food as described (Calculated from 89% lean and 9% fat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.