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Apples, eating, dried

Dried eating apples are apples with much of their water removed. They mainly provide carbohydrate, with 60g of carbohydrate per 100g, all of which is recorded as sugars. They provide 1014 kJ of energy and 540µg?

Nutrition per 100g

Nutrient

Per 100g

Energy

238 kcal

Energy

1014 kJ

Fat

0.5g

of which saturates

0.1g

Carbohydrate

60g

of which sugars

60g

Proteine

2g

Sale

0.04g

Acqua

22g

Colesterolo

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

15µg

Vitamina D

0µg

Vitamina E

1.4mg

Vitamina C

Trace

Vitamina B12

0µg

Folato

Trace

Calcio

16mg

Ferro

0.5mg

Magnesio

16mg

Phosphorus

43mg

Potassio

540mg

Sodio

16mg

Zinco

0.5mg

Copper

0.11mg

Selenio

Trace

Iodio

Trace

Other types of apples

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Apples, eating, raw, flesh and skin

51 kcal

0.6g

0.5g

1.2g

Apples, eating, raw, flesh and skin, weighed with core

43 kcal

0.5g

0.4g

1g

Apples, cooking, baked with sugar, flesh only

69 kcal

0.2g

0.4g

1.9g

Apples, cooking, baked with sugar, flesh only, weighed with skin

57 kcal

0.2g

0.3g

1.6g

Apples, cooking, baked without sugar, flesh only

47 kcal

0.2g

0.4g

2g

Apples, cooking, baked without sugar, flesh only, weighed with skin

40 kcal

0.2g

0.3g

1.7g

Apples, cooking, stewed with sugar, flesh only

81 kcal

0.2g

0.3g

1.4g

Apples, cooking, stewed without sugar, flesh only

40 kcal

0.2g

0.3g

1.7g

Apples, cooking, raw, flesh only, peeled

37 kcal

0.3g

0.3g

1.7g

Apples, cooking, raw, flesh only, weighed with skin and core

27 kcal

0.2g

0.2g

1.2g

About these figures

Values are per 100g of the food as described (6 samples, 3 brands and calculation from 14-014). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 3 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente