Pakora/bhajia, vegetable, retail
Ultimo aggiornamento 4 Nov 2026
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Vegetable pakora, also called bhajia, are vegetables coated in batter and fried. The figures here describe a retail product, based on a manufacturer’s recipe. They mainly provide fat and carbohydrate, with some protein. Per 100g, they contain 15g of fat, 21g of carbohydrate, 6.4g of protein and 1.1g of salt.
Fat and carbohydrate provide energy, while protein supports the maintenance and repair of body tissues. The fat content is worth noting when considering energy intake, and the salt content is relevant for people monitoring how much salt they eat. Recipes and salt content can vary between retail products. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 238 kcal |
Energy | 995 kJ |
Fat | 15g |
of which saturates | 1g |
Carbohydrate | 21g |
of which sugars | 2.4g |
6.4g | |
Sale | 1.1g |
Alcol | 0g |
Acqua | 51g |
Colesterolo | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
161µg | |
0µg | |
3.7mg | |
72µg | |
7mg | |
0.17mg | |
0.1mg | |
1.2mg | |
0.23mg | |
0µg | |
30µg | |
99mg | |
3.7mg | |
47mg | |
130mg | |
490mg | |
Sodio | 430mg |
1.1mg | |
0.21mg | |
1µg |
Other types of pakora/bhajia
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
294 kcal | 7.9g | 23g | – | |
Pakora/bhajia, cauliflower, fried in vegetable oil, homemade | 320 kcal | 9.2g | 24g | 4.7g |
270 kcal | 11g | 15g | 5.7g | |
Pakora/bhajia, potato and cauliflower, fried in vegetable oil, homemade | 325 kcal | 8.6g | 22g | 4g |
Pakora/bhajia, potato, carrot and pea, fried in vegetable oil, homemade | 355 kcal | 13g | 23g | 6.1g |
315 kcal | 9.2g | 20g | 5g | |
360 kcal | 15g | 22g | – | |
311 kcal | 8.6g | 21g | – |
About these figures
Values are per 100g of the food as described (Recipe from manufacturer). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.