Onions, pickled, cocktail/silverskin, drained

Pickled cocktail or silverskin onions are small onions preserved in a pickling liquid. The figures here refer to the onions after draining. Per 100g, they provide 3.1g of carbohydrate, including 2.2g of sugars, alongside 0.1g of fat and 1.6g of salt.

Salt is a notable part of their nutritional profile, particularly for people monitoring their salt intake. Sodium, a component of salt, helps regulate fluid balance and supports nerve and muscle function, but too much salt can raise blood pressure. Draining removes the surrounding liquid but does not remove all the salt in the onions. Full nutritional figures are provided in the tables below.