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Fruit juice drink/squash, no sugar added, undiluted

This fruit juice drink or squash has no added sugar and is described here in its undiluted form. It consists mainly of water, with a small amount of carbohydrate, all of which is listed as sugars. Per 100g, it provides 25 kJ of energy, 1.4g of sugars and 0.28g of salt. It contains very little protein and only trace amounts of fat and fibre.

No added sugar does not mean sugar-free, as sugars can be present in the fruit ingredients. For people monitoring sugar or salt intake, these figures refer to the undiluted product; adding water reduces the concentration in the prepared drink. The amount consumed depends on the dilution and volume served. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

6 kcal

Energy

25 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

1.4g

of which sugars

1.4g

Fibre

Trace

Proteine

0.1g

Sale

0.28g

Alcol

0g

Acqua

97g

Colesterolo

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

0µg

Vitamina E

Trace

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0.1mg

Vitamina B6

0.01mg

Vitamina B12

0µg

Folato

2µg

Calcio

5mg

Ferro

Trace

Magnesio

1mg

Phosphorus

2mg

Potassio

31mg

Sodio

110mg

Zinco

Trace

Copper

Trace

Selenio

Trace

Iodio

Trace

Other types of fruit juice drink/squash

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Fruit juice drink/squash, no sugar added, diluted

1 kcal

0g

Trace

Trace

Fruit juice drink/squash, undiluted

34 kcal

0.1g

Trace

Trace

Fruit juice drink/squash, diluted

7 kcal

0g

Trace

Trace

Fruit juice drink/squash, ready to drink

37 kcal

0.1g

Trace

Trace

About these figures

Values are per 100g of the food as described (10 samples, 2 brands; lemon, orange and mixed fruit flavours, typicall less than 3% sugar). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente