Dressing, thousand island
Ultimo aggiornamento 4 Nov 2026
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Thousand island dressing is a prepared sauce used on salads or as an accompaniment to food. The figures here describe ready-made dressing, which mainly provides fat and carbohydrate. Per 100g, it contains 16g of fat and 16g of carbohydrate, including 13g of sugars. It also contains 1.2g of salt per 100g.
Fat and carbohydrate provide energy, while fat also helps the body absorb fat-soluble vitamins. The fat, sugar and salt content may be relevant for people monitoring their intake. The amount of dressing used affects how much it contributes to a meal. Recipes and nutrient content can vary between brands. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 210 kcal |
Energy | 873 kJ |
Fat | 16g |
of which saturates | 2g |
Carbohydrate | 16g |
of which sugars | 13g |
0.4g | |
0.7g | |
Sale | 1.2g |
Alcol | 0g |
Acqua | 67g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0.1µg | |
4.4mg | |
Trace | |
0.01mg | |
0.02mg | |
0.1mg | |
0.02mg | |
0µg | |
4µg | |
24mg | |
0.3mg | |
9mg | |
34mg | |
130mg | |
Sodio | 470mg |
0.2mg | |
0.05mg | |
1µg | |
5µg |
Other types of dressing
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
195 kcal | 0.7g | 15g | – | |
368 kcal | 2g | 36g | 1.3g | |
335 kcal | 0.3g | 32g | 0.5g | |
33 kcal | 0.1g | Trace | 0.5g | |
680 kcal | 0.1g | 75g | 0g | |
652 kcal | 0.1g | 72g | 0.1g | |
72 kcal | 5.3g | 2.7g | 0.1g | |
67 kcal | 0.8g | 1.2g | – | |
71 kcal | 1.6g | 3.3g | – |
About these figures
Values are per 100g of the food as described (7 samples, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.