Curry, black gram, whole, Gujerati, homemade
Ultimo aggiornamento 4 Nov 2026
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This homemade Gujerati curry is made with whole black gram, a type of pulse, and has a thick consistency. It provides carbohydrate, protein and fat. Per 100g, the curry contains 15g of carbohydrate, 8.4g of protein and 6.7g of fat, of which 4g is saturated fat.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The saturated fat content is worth noting for people monitoring their intake. The curry also contains minerals, including iron and magnesium, which support normal body functions. Nutrient content can vary with the ingredients used in a homemade recipe. Full nutrient figures for this recipe are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 154 kcal |
Energy | 645 kJ |
Fat | 6.7g |
of which saturates | 4g |
Carbohydrate | 15g |
of which sugars | 2.5g |
8.4g | |
Sale | 0.18g |
Acqua | 61g |
Colesterolo | 16mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
102µg | |
0.1µg | |
4mg | |
0.19mg | |
0.11mg | |
0.8mg | |
Trace | |
24µg | |
61mg | |
2.4mg | |
58mg | |
132mg | |
387mg | |
Sodio | 71mg |
1mg | |
0.28mg |
Other types of curry
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
94 kcal | 4.5g | 5g | – | |
76 kcal | 4.4g | 2.8g | – | |
Curry, chick pea, whole and tomato, Gujerati, with butter ghee, homemade | 237 kcal | 7.7g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade | 238 kcal | 7.7g | 15g | – |
183 kcal | 9.7g | 7.6g | – | |
137 kcal | 6.5g | 5.3g | – | |
126 kcal | 6g | 5.9g | – | |
139 kcal | 8.1g | 4.4g | – | |
111 kcal | 6g | 4g | – | |
119 kcal | 5.9g | 5.4g | – | |
Curry, chick pea, whole and tomato, Punjabi, with butter, homemade | 107 kcal | 5.6g | 4.3g | – |
Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade | 112 kcal | 5.6g | 4.9g | – |
148 kcal | 5.7g | 8.3g | – | |
169 kcal | 4.4g | 14g | – | |
74 kcal | 4.2g | 2.8g | – | |
94 kcal | 1.5g | 5.4g | 1.4g | |
153 kcal | 3.9g | 12g | – | |
107 kcal | 4g | 6.1g | – | |
328 kcal | 5.7g | 33g | – | |
71 kcal | 2.9g | 4.6g | 7.2g |
About these figures
Values are per 100g of the food as described (Recipe, thick consistency). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.