Cheese, Danish blue
Ultimo aggiornamento 3 Nov 2026
Rispetta le linee guida editoriali
- ScaricaScarica
- Condividi
- Language
- Discussione
- Ask Patient
- Versione audio
- Aggiungi alle fonti preferite su Google
Danish blue is a ripened, blue-veined cheese made from cow’s milk. It mainly provides fat and protein, along with calcium and other minerals. Per 100g, it contains 21g of protein, 488mg of calcium, 19g of saturated fat and 3g of salt. Carbohydrate and sugars are present only in trace amounts.
Protein supports the maintenance and repair of body tissues, while calcium helps maintain bones and teeth and supports normal muscle function. The saturated fat and salt content are worth noting for people monitoring their intake of these nutrients. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 342 kcal |
Energy | 1418 kJ |
Fat | 29g |
of which saturates | 19g |
Carbohydrate | Trace |
of which sugars | Trace |
0g | |
21g | |
Sale | 3g |
Alcol | 0g |
Acqua | 46g |
Colesterolo | 75mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
291µg | |
0.2µg | |
0.71mg | |
4.1µg | |
Trace | |
0.03mg | |
0.41mg | |
0.6mg | |
0.1mg | |
1.3µg | |
55µg | |
488mg | |
Trace | |
20mg | |
344mg | |
88mg | |
Sodio | 1220mg |
3mg | |
Trace | |
7µg | |
12µg |
Other types of cheese
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
410 kcal | 24g | 35g | 0g | |
304 kcal | 17g | 26g | – | |
343 kcal | 20g | 29g | 0g | |
375 kcal | 23g | 31g | – | |
290 kcal | 22g | 23g | 0g | |
314 kcal | 28g | 22g | 0g | |
273 kcal | 33g | 16g | 0g | |
416 kcal | 25g | 35g | 0g | |
103 kcal | 9.4g | 6g | 0g | |
68 kcal | 11g | 1.5g | 0g | |
402 kcal | 24g | 34g | – | |
394 kcal | 18g | 36g | 0g | |
413 kcal | 24g | 35g | 0g | |
341 kcal | 27g | 26g | 0g | |
399 kcal | 30g | 31g | 0g | |
250 kcal | 16g | 20g | 0g | |
320 kcal | 21g | 26g | 0g | |
377 kcal | 25g | 31g | 0g | |
409 kcal | 27g | 33g | – | |
313 kcal | 24g | 24g | 0g |
About these figures
Values are per 100g of the food as described (18 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.