Bread, soda, made with white flour, homemade
Ultimo aggiornamento 3 Nov 2026
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Soda bread is bread raised with bicarbonate of soda rather than yeast. The figures here describe homemade soda bread made with white flour. It mainly provides carbohydrate, with some protein and fibre. Per 100g, it contains 57g of carbohydrate, 7.6g of protein, 2.7g of fibre and 0.38g of salt.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Fibre helps support normal bowel function. For people watching their salt intake, bread can contribute to the total amount eaten across the day. The salt content of homemade bread can vary with the recipe. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 261 kcal |
Energy | 1110 kJ |
Fat | 1.6g |
of which saturates | 0.73g |
Carbohydrate | 57g |
of which sugars | 2.3g |
2.7g | |
7.6g | |
Sale | 0.38g |
Alcol | 0g |
Acqua | 34g |
Colesterolo | 2.3mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
8µg | |
Trace | |
0.42mg | |
1mg | |
0.15mg | |
0.11mg | |
1.2mg | |
0.11mg | |
0.3µg | |
7µg | |
114mg | |
1.3mg | |
20mg | |
116mg | |
282mg | |
Sodio | 150mg |
0.6mg | |
0.1mg | |
2µg | |
12µg |
Other types of bread
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
224 kcal | 8.7g | 2.2g | 4.8g | |
266 kcal | 10g | 2.6g | 5.7g | |
255 kcal | 9.1g | 1.3g | 2.3g | |
236 kcal | 8.7g | 2.1g | 2.9g | |
247 kcal | 9.2g | 1.6g | 2.8g | |
228 kcal | 9.1g | 2.7g | 3.1g | |
241 kcal | 9g | 2g | 2.9g | |
263 kcal | 9g | 1.9g | 3.3g | |
230 kcal | 8.3g | 2.3g | 2.8g | |
219 kcal | 7.9g | 1.6g | 2.5g | |
498 kcal | 8.1g | 32g | 2.5g | |
267 kcal | 9.7g | 2g | 3g | |
241 kcal | 9.4g | 3.1g | 2.7g | |
207 kcal | 7.9g | 2g | 5g | |
266 kcal | 10g | 2.6g | 6.4g | |
271 kcal | 10g | 3.9g | 3.3g | |
348 kcal | 7g | 17g | 2.7g | |
295 kcal | 7.8g | 2.3g | 3.5g | |
237 kcal | 9.6g | 2.3g | 5.3g | |
251 kcal | 7.6g | 7.9g | 5.6g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.