Bread, malt, fruited
Ultimo aggiornamento 3 Nov 2026
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Fruited malt bread is a baked bread made with malt and dried fruit. It mainly provides carbohydrate, with smaller amounts of protein, fibre and fat. Per 100g, it contains 65g of carbohydrate, including 23g of sugars, alongside 7.8g of protein and 3.5g of fibre.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Fibre helps support normal bowel function. The sugars listed are total sugars, which include those naturally present in the fruit as well as any added during production. Its sugar and salt content are relevant for people monitoring these in their diet. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 295 kcal |
Energy | 1256 kJ |
Fat | 2.3g |
of which saturates | 0.52g |
Carbohydrate | 65g |
of which sugars | 23g |
3.5g | |
7.8g | |
Sale | 0.62g |
Alcol | 0g |
Acqua | 24g |
Colesterolo | 0.3mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
Trace | |
0.18mg | |
Trace | |
0.24mg | |
0.32mg | |
2.4mg | |
0.11mg | |
0µg | |
34µg | |
104mg | |
1.7mg | |
37mg | |
125mg | |
234mg | |
Sodio | 246mg |
0.7mg | |
0.14mg | |
10µg | |
27µg |
Other types of bread
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
207 kcal | 7.9g | 2g | 5g | |
266 kcal | 10g | 2.6g | 6.4g | |
271 kcal | 10g | 3.9g | 3.3g | |
348 kcal | 7g | 17g | 2.7g | |
237 kcal | 9.6g | 2.3g | 5.3g | |
251 kcal | 7.6g | 7.9g | 5.6g | |
285 kcal | 7.8g | 7.3g | 2.9g | |
255 kcal | 9.1g | 1.3g | 2.3g | |
270 kcal | 9.9g | 7.4g | 6.2g | |
261 kcal | 7.6g | 1.6g | 2.7g | |
220 kcal | 11g | 3.1g | 5.7g | |
224 kcal | 8.7g | 2.2g | 4.8g | |
266 kcal | 10g | 2.6g | 5.7g | |
236 kcal | 8.7g | 2.1g | 2.9g | |
247 kcal | 9.2g | 1.6g | 2.8g | |
228 kcal | 9.1g | 2.7g | 3.1g | |
241 kcal | 9g | 2g | 2.9g | |
263 kcal | 9g | 1.9g | 3.3g | |
230 kcal | 8.3g | 2.3g | 2.8g | |
219 kcal | 7.9g | 1.6g | 2.5g |
About these figures
Values are per 100g of the food as described (6 samples, 3 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.