Can I take Chaga and Turkey tail together?

Why this happens

Both chaga and turkey tail have 'antiplatelet' effects, meaning they make the blood less sticky and slower to clot. They also both possess hypoglycaemic properties, which means they can lower blood glucose levels. Taking them together creates an additive effect where these actions are strengthened.

What you should do

It is generally safe for most healthy people to take these together, but you should use caution. If you are scheduled for surgery, stop taking both at least two weeks beforehand. If you have diabetes or take blood-thinning medication (like warfarin or aspirin), you must speak to your doctor before combining these supplements. Monitor yourself for signs of easy bruising or unusual bleeding.

Important precautions

Kidney disease or history of kidney stones

Chaga is extremely high in oxalates, which can cause permanent kidney damage or acute kidney failure, especially in those with existing renal issues.

Diabetes

These mushrooms may significantly lower blood sugar levels, increasing the risk of hypoglycaemia (dangerously low blood sugar) if you are taking insulin or other diabetes medications.

Autoimmune diseases (e.g., Lupus, MS, Rheumatoid Arthritis)

These mushrooms can stimulate the immune system, which may worsen symptoms of autoimmune conditions or interfere with immunosuppressant medications.

Bleeding disorders or upcoming surgery

These mushrooms may slow blood clotting and increase the risk of bleeding; it should be avoided if you have a bleeding disorder or are scheduled for surgery.

Food and drink warnings

Alcohol

Chaga contains high levels of oxalates. Combining it with alcohol may increase the risk of kidney stones or kidney stress, as both substances can affect renal function. Use with caution.

Using other medicines

Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.

Disclaimer

This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.