Can I take Biotin and Collagen together?

Perché succede

Biotin is a B-vitamin (B7) that helps the body convert nutrients into energy and supports the production of keratin. Collagen is a structural protein that provides the 'building blocks' for skin and joints. They do not interfere with each other's absorption, metabolism, or excretion.

It is safe to take these together. However, be aware that high doses of biotin can interfere with certain medical blood tests (such as thyroid or heart enzyme tests). If you are due to have a blood test, tell your doctor or the lab staff that you are taking a biotin supplement.

Blood test interference

Biotin can significantly interfere with laboratory blood tests, including thyroid function and heart attack markers (troponin), leading to dangerously incorrect results. You must stop taking biotin at least 48 to 72 hours before any blood tests and inform your doctor you have been taking it.

Raw egg whites

Consuming large amounts of raw egg whites over a long period can prevent your body from absorbing biotin. This is because raw egg whites contain a protein called avidin that binds to biotin. Cooked eggs do not cause this issue.

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Avvertenza

Queste informazioni sono solo a scopo educativo generale e non devono essere considerate un sostituto del consiglio medico professionale. Consultate sempre il vostro medico di base, farmacista o un altro professionista sanitario qualificato prima di prendere decisioni sui vostri farmaci. Le circostanze individuali possono variare, e solo un professionista sanitario che conosce la vostra storia medica può fornire una guida personalizzata.