Vegeburger mix, made up with water and egg, fried in sunflower oil

Vegeburger mix is a prepared mixture used to make vegetarian burgers. The figures here describe the mix made up with water and egg, then fried in sunflower oil. Per 100g, it provides 13g of protein, 13g of carbohydrate, 13g of fat and 1.1g of salt.

Protein contributes to the growth and repair of body tissues, while carbohydrate and fat provide energy. Frying adds fat to the prepared burger, so the cooking method is relevant when considering fat and energy intake. The salt content is also worth noting for people monitoring their salt intake. Full nutrient figures, including saturated fat, vitamins and minerals, are in the tables below.