Salad, carrot and nut with French dressing, retail
Ultimo aggiornamento 4 Nov 2026
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This retail carrot and nut salad with French dressing is a prepared vegetable dish. The supplied nutritional information is based on a manufacturer’s recipe. It mainly provides fat and carbohydrate: per 100g, it contains 903 kJ of energy, 18g of fat and 14g of carbohydrate, including 13g of sugars.
Fat provides energy and helps the body absorb fat-soluble vitamins, while carbohydrate is another source of energy. The sugar figure describes total sugars and does not distinguish naturally occurring sugars from added sugars. The fat, sugar and salt content may be relevant for people monitoring their intake. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 218 kcal |
Energy | 903 kJ |
Fat | 18g |
of which saturates | 1.7g |
Carbohydrate | 14g |
of which sugars | 13g |
2.1g | |
Sale | 0.33g |
Acqua | 63g |
Colesterolo | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
3mg | |
4mg | |
0.12mg | |
0.03mg | |
0.3mg | |
0.17mg | |
0µg | |
17µg | |
38mg | |
0.8mg | |
23mg | |
50mg | |
300mg | |
Sodio | 130mg |
0.3mg | |
0.18mg | |
1µg | |
3µg |
Other types of salad
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
278 kcal | 4g | 25g | – | |
147 kcal | 4.2g | 9.3g | – | |
71 kcal | 1.9g | 3.1g | – | |
111 kcal | 1.5g | 5g | 1.5g | |
97 kcal | 1.3g | 4.1g | – | |
158 kcal | 1.5g | 12g | 1.2g | |
131 kcal | 3.1g | 7.5g | – | |
150 kcal | 3.7g | 7.9g | – | |
239 kcal | 1.6g | 21g | 1.2g | |
45 kcal | 0.6g | 2.7g | 1.3g | |
224 kcal | 0.9g | 21g | – | |
397 kcal | 2.1g | 40g | – | |
131 kcal | 2.7g | 13g | – | |
13 kcal | 1g | 0.4g | – | |
160 kcal | 3.5g | 7.3g | – | |
168 kcal | 3.1g | 7g | – | |
196 kcal | 1.5g | 18g | – | |
133 kcal | 1.6g | 8.5g | – |
About these figures
Values are per 100g of the food as described (Recipe from manufacturer). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Vegetable Dishes Supplement, 1992.