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Pizza, cheese and tomato, French bread, retail

Cheese and tomato French bread pizza is a bread-based product topped with cheese and tomato. The figures here describe a cooked retail product. It mainly provides carbohydrate, with protein and fat also contributing to its nutritional content. Per 100g, it contains 31g carbohydrate, 11g protein, 7.8g fat and 0.68g salt.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. This pizza also provides calcium, which helps maintain bones and teeth. Its salt content is worth noting for people monitoring their salt intake, and the amount eaten affects overall energy and nutrient intake. Full nutritional figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

230 kcal

Energy

971 kJ

Fat

7.8g

Carbohydrate

31g

of which sugars

2.4g

Proteine

11g

Sale

0.68g

Alcol

0g

Acqua

48g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

0.9µg

Vitamina E

0mg

Thiamin (B1)

0.16mg

Riboflavin (B2)

0.1mg

Niacin (B3)

1.3mg

Vitamina B6

0.03mg

Vitamina B12

0.3µg

Folato

7µg

Calcio

240mg

Ferro

1.1mg

Magnesio

23mg

Phosphorus

150mg

Potassio

185mg

Sodio

270mg

Zinco

1.1mg

Copper

0.08mg

Iodio

30µg

Other types of pizza

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pizza, cheese and tomato, retail

272 kcal

12g

9.8g

2.9g

Pizza, cheese and tomato, takeaway

263 kcal

13g

8.9g

–

Pizza, ham and pineapple, retail

260 kcal

14g

8.6g

2.5g

Pizza, meat topped, retail and takeaway

255 kcal

13g

10g

2g

Pizza, vegetarian, retail and takeaway

216 kcal

11g

6.9g

3.1g

Pizza, chicken topped, retail

246 kcal

13g

8.3g

2.7g

Pizza, tomato, homemade

193 kcal

3.3g

11g

–

Pizza, tomato, wholemeal, homemade

185 kcal

4.2g

11g

–

Pizza, fish topped, takeaway

226 kcal

13g

7.5g

–

About these figures

Values are per 100g of the food as described (Cooked, 10 samples, 3 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: RHM, Nutrient analysis of pizzas, 1995, Food Surveillance Information Sheet No.68.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente