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Noodles, egg, thick, dried, boiled in unsalted water

Egg noodles are a cereal product made with flour and egg. The figures here describe thick, dried egg noodles boiled in unsalted water, with values calculated from medium cooked noodles. They mainly provide carbohydrate, with some protein and fibre. Per 100g, they contain 31g of carbohydrate, 5g of protein, 2.6g of fibre and 0.9g of fat.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Fibre helps support normal bowel function. These noodles contain salt even though they are cooked in unsalted water. Added sauces and seasonings can increase the salt and fat content of the finished dish. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

143 kcal

Energy

608 kJ

Fat

0.9g

of which saturates

0.13g

Carbohydrate

31g

of which sugars

Trace

Fibre

2.6g

Proteine

5g

Sale

0.3g

Acqua

63g

Colesterolo

0.7mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

0.1µg

Vitamina E

0.3mg

Vitamina C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0.5mg

Vitamina B6

0.01mg

Vitamina B12

Trace

Folato

5µg

Calcio

37mg

Ferro

0.95mg

Magnesio

22mg

Phosphorus

76mg

Potassio

64mg

Sodio

121mg

Zinco

0.5mg

Copper

Trace

Selenio

9µg

Iodio

Trace

Other types of noodles

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Noodles, egg, fine, dried, boiled in unsalted water

129 kcal

4.7g

0.8g

2.3g

Noodles, egg, medium, dried, boiled in unsalted water

166 kcal

5.8g

1g

3g

Noodles, rice, fine, dried, boiled in unsalted water

89 kcal

1.9g

0.2g

1.1g

Noodles, egg, dried, raw

338 kcal

12g

2g

–

Noodles, egg, fried with spring onions, homemade

244 kcal

5g

12g

–

About these figures

Values are per 100g of the food as described (Calculated from medium cooked noodles). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Ulteriori letture e riferimenti

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Storia dell'articolo

Le informazioni su questa pagina sono scritte e revisionate da clinici qualificati.
  • 4 Nov 2026 | Ultima versione
  • 3 Nov 2026 | Pubblicato originariamente