Crumble, fruit, retail
Ultimo aggiornamento 4 Nov 2026
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Fruit crumble is a dessert made with fruit and a crumbly topping, usually containing flour, fat and sugar. These figures describe retail fruit crumbles sold frozen or chilled, including apple, apple and blackberry, and rhubarb varieties. They mainly provide carbohydrate and fat. Per 100g, they contain 36g of carbohydrate, including 22g of sugars, and 8.3g of fat, including 4g of saturated fat.
Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are worth noting for people monitoring these nutrients in their diet. The sugar figure includes both sugars naturally present in the fruit and any added sugars; it does not distinguish between them. Recipes vary between products, so individual labels may differ. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 219 kcal |
Energy | 924 kJ |
Fat | 8.3g |
of which saturates | 4g |
Carbohydrate | 36g |
of which sugars | 22g |
2.3g | |
2.4g | |
Sale | 0.21g |
Alcol | 0g |
Acqua | 49g |
Colesterolo | 13mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
53µg | |
0.7µg | |
0.74mg | |
3mg | |
0.08mg | |
0.02mg | |
0.5mg | |
0.05mg | |
0µg | |
10µg | |
41mg | |
0.25mg | |
6mg | |
27mg | |
82mg | |
Sodio | 82mg |
0.2mg | |
Trace | |
2µg | |
4µg |
Other types of crumble
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
195 kcal | 2g | 6.4g | – | |
198 kcal | 2.5g | 7.3g | – | |
201 kcal | 1.7g | 6.4g | 0.8g | |
207 kcal | 1.9g | 6.6g | 0.7g | |
174 kcal | 3.1g | 9.6g | – | |
Crumble, vegetable, with tinned tomatoes, wholemeal, homemade | 170 kcal | 3.6g | 9.7g | – |
165 kcal | 4.9g | 7.9g | 1.9g | |
171 kcal | 5.4g | 7.9g | – |
About these figures
Values are per 100g of the food as described (10 samples, including apple, apple and blackberry and rhubarb. Frozen and chilled). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.