Bacon rashers, back, 'tendersweet', grilled
Ultimo aggiornamento 3 Nov 2026
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This entry describes tendersweet back bacon rashers cooked by grilling, including smoked and unsmoked British bacon. It mainly provides protein and fat. Per 100g, it contains 26g of protein and 12g of fat, including 4.5g of saturated fat, together with 3.5g of salt.
Protein is needed for the growth and repair of body tissues. Bacon is a processed meat, and its salt and saturated fat content are relevant for people monitoring these in their diet. Salt contributes to sodium intake, which can affect blood pressure. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 213 kcal |
Energy | 889 kJ |
Fat | 12g |
of which saturates | 4.5g |
Carbohydrate | Trace |
of which sugars | Trace |
0g | |
26g | |
Sale | 3.5g |
Alcol | 0g |
Acqua | 55g |
Colesterolo | 43mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.6µg | |
0.08mg | |
Trace | |
1mg | |
0.18mg | |
7.9mg | |
0.51mg | |
1µg | |
3µg | |
8mg | |
0.8mg | |
24mg | |
220mg | |
370mg | |
Sodio | 1390mg |
2.4mg | |
0.09mg | |
12µg | |
7µg |
Other types of bacon rashers
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
257 kcal | 28g | 16g | 0g | |
214 kcal | 26g | 12g | 0g | |
287 kcal | 23g | 22g | 0g | |
313 kcal | 36g | 19g | 0g | |
282 kcal | 24g | 21g | 0g | |
293 kcal | 23g | 22g | 0g | |
258 kcal | 24g | 17g | 0g | |
295 kcal | 24g | 22g | 0g | |
136 kcal | 19g | 6.7g | 0g | |
307 kcal | 24g | 23g | 0g | |
215 kcal | 17g | 17g | 0g | |
307 kcal | 25g | 23g | 0g | |
337 kcal | 24g | 27g | 0g | |
350 kcal | 23g | 29g | 0g | |
241 kcal | 15g | 20g | 0g | |
335 kcal | 24g | 27g | 0g | |
276 kcal | 16g | 24g | – |
About these figures
Values are per 100g of the food as described (10 samples; smoked and unsmoked, loose and prepacked British bacon). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.