Can I take Reishi and Turkey tail together?

Perché succede

Both reishi (Ganoderma lucidum) and turkey tail (Trametes versicolor) contain bioactive compounds called polysaccharides (like beta-glucans) that modulate the immune system. They also both possess mild antiplatelet properties, meaning they can slow down how quickly your blood clots. Taking them together creates an additive effect, where the two supplements work in the same way to enhance these actions.

You may be experiencing an interaction between reishi and turkey tail if:

• You develop digestive symptoms, such as bloating, nausea, diarrhoea, or stomach discomfort.

• You feel unusually tired, dizzy, or lightheaded after taking both supplements together.

• You notice headaches or flu-like symptoms, which may be linked to immune stimulation.

• You experience allergic-type reactions, such as itching, rash, or swelling.

• You have increased bruising or bleeding, particularly if you also take blood-thinning medicines.

• Symptoms start after beginning or increasing the dose of either supplement.
  

It is usually fine to take these together, but you should speak to your doctor first if you are scheduled for surgery, take blood-thinning medication (like warfarin or aspirin), or have an autoimmune condition. Stop taking both at least two weeks before any planned surgical procedures to avoid excess bleeding. If you have any of the above symptoms, you should:

• Stop taking the supplements and monitor whether symptoms improve.

• Speak to your GP or pharmacist for advice, especially if symptoms persist.

• Seek urgent medical help if you develop severe allergic symptoms, such as swelling of the face or difficulty breathing.

• Tell your healthcare professional about all medicines and supplements you are taking.

• Avoid restarting the supplements until you have been advised it is safe to do so.

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Avvertenza

Queste informazioni sono solo a scopo educativo generale e non devono essere considerate un sostituto del consiglio medico professionale. Consultate sempre il vostro medico di base, farmacista o un altro professionista sanitario qualificato prima di prendere decisioni sui vostri farmaci. Le circostanze individuali possono variare, e solo un professionista sanitario che conosce la vostra storia medica può fornire una guida personalizzata.