Mexican Poblano, Spinach, and Black Bean "Lasagne" with Goat Cheese
Revisione paritaria di Redattori di ricette del Regno UnitoAutore Redattori di ricette del Regno UnitoPubblicato originariamente 28 Gen 2026
Rispetta le linee guida editoriali
- ScaricaScarica
- Condividi
- Language
- Discussione
- Versione audio
This vibrant Mexican-style lasagne is a sophisticated twist on a vegetarian classic. Substituting traditional pasta for lightly fried corn tortillas and smoky roasted poblano chillies, this dish delivers a wonderful depth of flavour. The combination of earthy black beans and iron-rich spinach is perfectly balanced by the sharp, creamy notes of a fresh goat cheese sauce and the subtle sweetness of raisins.
As a hearty meat-free main course, this recipe is ideal for entertaining or a special weekend supper. The use of fresh chillies and homemade tomato sauce ensures a light yet satisfying meal that is naturally gluten-free. Serve it piping hot from the oven with a sprinkle of toasted pine nuts for added crunch and a simple green salad on the side.
In questo articolo:
Video consigliati
Continua a leggere sotto
Ingredients for Mexican Poblano, Spinach, and Black Bean "Lasagne" with Goat Cheese
12 medium to large fresh poblano chillies (1.0kg)
1 (14- to 450g ) can whole tomatoes including juice
3 large garlic cloves, chopped
1/4 tazza di coriandolo fresco tritato
1/4 cucchiaino di zucchero
1/4 cucchiaini di sale, o a piacere
2 cucchiai di olio d'oliva
240ml di panna doppia
2 teaspoons dried epazote* (optional)
230g soft mild goat cheese
1/4 cucchiaini di sale, o a piacere
4 (3/4-lb) bunches spinach, coarse stems discarded
2 cucchiai di olio d'oliva
60ml raisins
1/4 cucchiaini di sale, o a piacere
3 cucchiai di olio d'oliva
6 (6-inch) corn tortillas, halved
240ml cooked black beans, rinsed and drained if canned
Garnish: toasted pine nuts
a 2- to 2 1/2-quart shallow flameproof casserole dish (about 2 inches deep
not glass)
How to make Mexican Poblano, Spinach, and Black Bean "Lasagne" with Goat Cheese
Torna ai contenutiLay 4 chillies on their sides on racks of gas burners and turn flames on high. Roast chillies, turning with tongs, until skins are blackened and chillies are tender, 4 to 6 minutes. (Or grill all 12 chillies on rack of a grill pan about 2 inches from heat, turning, until skins are blackened, 8 to 10 minutes.) Transfer immediately to a large bowl and cover with plastic wrap. Roast remaining 8 chillies in same manner, then let stand 20 minutes.
When cool enough to handle, peel chillies, then open flat and discard seeds and stems, wiping with paper towels or dunking in a bowl of water briefly, if necessary, to remove seeds. If chillies taste very spicy, cut out ribs with scissors to make them milder.
Purée tomatoes with juice, garlic, coriander, sugar, and salt in a blender. Heat oil in a 10-inch nonstick skillet over moderate heat until hot but not smoking, then add sauce (be careful of splattering) and simmer, stirring, until thickened and reduced to about 240ml , about 6 minutes.
Gently simmer cream, with epazote if using, in a small heavy saucepan, covered, 10 minutes. If using epazote, pour cream through a fine-mesh sieve into a bowl, pressing on and discarding epazote. Return cream to pan. Whisk in goat cheese and salt and heat over low heat, whisking until smooth.
Blanch spinach in batches in a large pot of boiling salted water 1 minute, transferring with a slotted spoon to a large bowl of cold water to cool. Drain in a colander, pressing on spinach with back of a spoon to remove excess water, then coarsely chop.
Heat oil in cleaned nonstick skillet over moderately high heat until hot but not smoking, then sauté spinach and raisins, stirring, 2 minutes. Stir in salt and transfer filling to a plate.
Preriscalda il forno a 177°C.
Heat oil in cleaned nonstick skillet over moderately high heat until hot but not smoking, then fry tortillas 2 halves at a time, turning over once, until just crisp, about 1 minute total. Transfer tortillas to paper towels to drain.
Spread 60ml tomato sauce over bottom of casserole dish. Arrange half of tortillas on top, then spread another 60ml tomato sauce on top and sprinkle evenly with black beans. Arrange 4 poblanos flat over black beans to cover, then spread half of spinach filling evenly over chillies and drizzle with 60ml goat cheese sauce. Make another layer with 4 chillies, remaining spinach filling, and another 60ml goat cheese sauce, then cover with remaining 4 chillies.
Cover chillies with remaining tomato sauce, spreading evenly, then top with remaining tortillas. Cover tortillas with remaining goat cheese sauce, spreading evenly.
Bake lasagne, covered with foil, in middle of oven until bubbling and heated through, 25 to 30 minutes.
Preheat grill. Remove foil and grill about 3 inches from heat until top is bubbling and beginning to brown, about 2 minutes.
Available at Latino markets and Kitchen/Market (888-468-4433)
Avvertenza
Sebbene sia stato fatto ogni sforzo per garantire che le informazioni siano accurate e aggiornate, le esigenze individuali possono variare e i requisiti dietetici possono differire in base alle condizioni di salute personali. Controlla sempre le etichette degli alimenti e le informazioni sugli allergeni prima di preparare o consumare qualsiasi ricetta. Se hai preoccupazioni specifiche per la salute, allergie, intolleranze o stai seguendo una dieta prescritta dal medico, consulta il tuo medico di base, farmacista o un dietista registrato prima di apportare cambiamenti significativi alla tua dieta o stile di vita.
Storia dell'articolo
Le informazioni su questa pagina sono revisionate da clinici qualificati.
28 Gen 2026 | Pubblicato originariamente
Autore:
Redattori di ricette del Regno Unito
Revisione paritaria di
Redattori di ricette del Regno Unito

Chiedi, condividi, connettiti.
Esplora le discussioni, fai domande e condividi esperienze su centinaia di argomenti di salute.

Non ti senti bene?
Valuta i tuoi sintomi online gratuitamente
Iscriviti alla newsletter di Patient
La tua dose settimanale di consigli sulla salute chiari e affidabili - scritti per aiutarti a sentirti informato, sicuro e in controllo.
Abbonandoti accetti il nostro Informativa sulla Privacy. Puoi annullare l'iscrizione in qualsiasi momento. Non vendiamo mai i tuoi dati.