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Celery Root and Carrot Soup

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026

Meets Patient’s editorial guidelines

This vibrant celeriac and carrot soup is a wonderful example of how simple root vegetables can be transformed into a sophisticated vegetarian dish. The earthy, nutty notes of the celeriac provide a velvet-smooth base, while the natural sweetness of the carrots is elevated by a hint of honey and aromatic coriander. It is a comforting, heart-healthy option that feels substantial without being heavy, making it an excellent choice for a light lunch or a seasonal starter.

The addition of fresh ginger and a swirl of creamy whole-milk yoghurt adds a gentle heat and tang that balances the soup beautifully. For the best experience, serve each bowl with a handful of tart Granny Smith apple and fresh celery leaves. This creates a delightful contrast between the silky, warm soup and the cold, crisp garnish, providing a fresh brightness that cuts through the rich flavours of the autumn harvest.

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Ingredients for Celery Root and Carrot Soup

  • 1/2 large celery root (celeriac), peeled, chopped

  • 230g carrots, peeled, chopped

  • 60ml plain whole-milk yoghurt

  • 2 tablespoons honey

  • 2 teaspoons ground coriander

  • 1 teaspoon finely grated peeled ginger

  • Kosher salt, freshly ground pepper

  • Celery leaves and chopped Granny Smith apple (for serving)

How to make Celery Root and Carrot Soup

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Place celery root and carrots in a large pot; add 1450ml water. Bring to a simmer over medium heat; cook until tender, 30–35 minutes. Let cool slightly. Purée in a blender with yoghurt, honey, coriander, and ginger until smooth; season with salt and pepper.

Serve soup topped with celery leaves and apple.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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